The inviter was refused to play badminton. How can others convince him that he is busy studying?

Good academic performance needs a strong and energetic body to support, and proper exercise can be beneficial to the physical and mental health of the human body. Especially for students whose bodies are developing, proper exercise is particularly important. At the same time, exercise can also make the tired brain get a proper rest during the learning process, so that it can accept the next stage of learning tasks more clearly mentally.

Playing badminton properly every day has the effects of relaxing body and mind, losing weight and comprehensively exercising the functions of all parts of the body. because

The rhythm intensity of badminton can be freely controlled, and the amount of exercise can be large or small, which can be freely adjusted by the participants according to their actual physical condition. Men, women and children can participate in this sport. In the process of exercise, it needs the good coordination of brain, eyes, hands, feet, waist and other functional parts of the whole body to complete this action. So it is a comprehensive exercise for all functional parts of the human body.