Those stories about "I'm not nervous"

"Nervousness" is a normal emotional response of people under pressure. My deepest memory should be uncle Zhao Benshan's opening remarks "I'm not nervous" when he plays "Zhao Yingjun" in CCTV Spring Festival Evening sketch "I want to have a home", which makes people feel that this may be their own nervous state. Counting these interesting things really makes people laugh and gain something.

My parents told me that the classic "nervous" story in the village happened during the "XXX" period. At that time, our village "rebel" seized power, and Li Moumou, who didn't know many words, became the director of the village revolutionary Committee and led everyone to learn XXX's quotations. When he started reading the first book, he nervously touched his crotch, and the more he touched it, the more he smiled, watching the sweat dripping from his forehead. In the end, I was really pushed. I held the little red book high above my head and shouted, "So-and-so, his old man wishes me a long life!" " At this time, the following people dared not laugh any more, raised the "little red book" and shouted: "I wish an old man a long life!" Pity him, the director of the village revolutionary Committee, who works all day, but is nicknamed "big crotch"

Graduation practice for college students is often a process full of jokes. According to my senior schoolmate, as a normal graduate, it is necessary for me to give lectures on the platform. There is a schoolmaster who doesn't like to talk at ordinary times and is anxious like an ant on hot bricks every day. Later, I got a trick. I prepared a handkerchief in advance, which can be used to wipe sweat when I am nervous, which is beneficial to relieve my nervousness. But it is precisely because of this handkerchief that it has become an important prop of this joke.

After the senior climbed onto the platform, he felt dizzy at the sight of the small head below, and felt that the handkerchief was still in his pocket, which made him feel a little emboldened. Not bad. There are not many mistakes in a large blackboard. Pick up the eraser and clean the front. Put the eraser in your pocket and the handkerchief on the lesson plan. Then I wanted to take out my handkerchief to wipe my sweat, but I took out a blackboard full of chalk dust and scratched my face. The children below began to laugh. The more he laughs below, the more nervous he becomes. He wipes his face with the blackboard, wiping it left and right, just like a tiger. The teacher who led the team, sitting at the back of the class, couldn't help laughing and came to the rescue quickly, which was an unforgettable impression for the senior.

At present, "every exam must be taken", civil servants, career editors, all kinds of recruitment, candidates are most afraid that the tension on the spot will lead to abnormal performance. For more than ten years, I have conducted psychological counseling and debugging in this field, and the admission rate of more than 100 people is about 90%. It may be helpful to sort out how to avoid these "I'm not nervous" stories.

The first is to strengthen the usual accumulation. There is an old saying in China: "If you want to give people a glass of water, you must first prepare ten barrels of water." "One minute on stage, ten years off stage." If you usually spend your time outside of work, treat people to give gifts, kiss up to others, set up antennas without teachers, are keen on pursuing fame and gain, and know little about your business development, overall situation and long-term development, the last sentence boils down to "how can people be so comprehensive!" No matter how big an official is, he is also a mediocre official. It is strange that he is not nervous when reporting at a critical time. People living in the world should have the tenacity and perseverance to study hard, and be foolish to regard work as learning. Indeed, your ability level will always exceed your current position, so why use the word "nervous"?

The second is no desire. People are often nervous because they are eager for higher and more ideal positions. Faced with superior leaders and many examiners who decide your future and destiny, they will feel nervous consciously or unconsciously. I once saw candidates walk forward with the word "Shun" written on one side of their arms and legs. The pressure is really great. The official position does not bully people, and the examiner is not scary. It is because of his own desire that he is knocked down. On one occasion, a secretary of a township talked about maintaining stability at a town-level meeting. That is to sit at the desk and start cursing: "Each of you should maintain a high degree of stability during the county's' two sessions' (NPC, CPPCC, author's note), that is to say, during the' Party Congress' and' NPC', whoever has problems will be dismissed. How can you do a good job without reading, studying and talking about politics all day! " No one in the audience dared to laugh, and no one in the town dared to say that he had made a mistake. People are really "not nervous"! If you talk for three hours without reading the manuscript, you won't take the same sample. But I once saw him reporting to a county magistrate much younger than him. He was also respectful and kept nervously looking at his notebook for fear of something.

I usually throw cold water on the candidates first when tutoring, making it clear that this is only an opportunity and there will be a better opportunity next time. Let the candidates relax completely and understand that success or failure is not a regret as long as they participate in normal play. Practice has proved that the effect is very obvious.

The third is to conduct repeated training. Reading a book a hundred times is self-evident. "Practice makes perfect" is the only way to overcome nervousness. Except those who are talented, most people benefit from the usual training. Cadres pay attention to training and exercise, and experience is wealth. Only when they are deeply rooted can they flourish and see more can they be well informed. Don't fight an unprepared battle in the exam. Candidates must be trained repeatedly in advance, and once is a harvest.

Don't be surprised by honor or disgrace, just watch the flowers bloom and fall in front of the court; I have no intention of staying, and I have no intention of staying. I am looking at the clouds outside the sky. The real tension comes from inner strength, from daily practice and from the accumulation of knowledge.

yellow

Written in 20 19 1 3rd of the month (ancient calendar 1 1 28th of the month).

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