How can children go to bed on time?

Many children are particularly energetic at night and are not sleepy at all, but parents know that it is very important for children to go to bed on time, and it is very important to go to bed early and get up early. Sometimes they will be very unhappy and even cry, but we can't let the children sleep late, so we need some ways to make them sleep on time at night.

Most children don't sleep because they have something to play with. At that time, it was actually very relaxed. Tell the child that his toys need a rest, or he will be sleepy tomorrow and can't play. They usually feel bad about their toys, and naturally they will put them down or take them to their rooms to rest.

Other children don't like sleeping, because they feel that sleeping is boring and they are not sleepy when lying there. So parents had better sleep with their children, sit beside them and tell them stories. Most children like to listen to stories, and they will fall asleep with the voice of their parents. If the child insists on playing with things, he can also be carried to the bed and let him play on the bed, because in a comfortable and soft bed, people are more relaxed, prone to drowsiness and easy to fall asleep.

If children don't listen to their parents, don't lose your temper with them, let alone scare them. Follow their thoughts, take care of their emotions as much as possible, explain to them slowly or make them obey in some ways. Sometimes children have a big temper, and the more you don't let them do it, they have to do it, so it's easy to make them obey by controlling their temper and trying to follow suit.