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How can we reduce "malice" in our daily life?

As long as we keep calm, we can read more books. Reading can make us have a calm heart. When things happen, we are not impetuous. I think a person's lisp is mainly manifested in his speech. It must be because the other person said something unacceptable to you, and you want to go back and become a rotten tongue. You can try to relax, be a little more atmospheric when things happen, don't have too deep arguments with each other, and imagine that you are an educated person, how can you say hurtful things.