Do normal people produce feces when they fart? What should I do if my fart keeps producing feces?

When there is gas in our stomach, the stomach will find a way to expel the gas from the body, so the phenomenon of farting is formed. Farting is a normal exhaust process of the human body, which means that you There is too much gas in the body and there is no place to stay, so it will be expelled by farting. So will normal people bring out feces when they fart? Generally speaking no.

1. It is a problem with the rectal sphincter

The rectal sphincter may have a functional disorder, which has nothing to do with the gastrointestinal tract. If you feel unwell, go to the hospital for gastroenterology and consult a doctor. If not, pay attention to the diet and consume less food that can produce more gas, such as radishes, soybeans, broad beans, etc. Eat more foods rich in fiber. This is totally funny. I used to hear a friend say that when you fart, you will make feces, when you wipe your buttocks, you will tear up the paper, when you pee, you will pee on your shoes, and when you drink soup, you will pee on your crotch. I don’t understand what it means. I didn’t expect anyone to be so confused.

In fact, many people have experienced farting and collapsing. It usually occurs when the gastrointestinal condition is not well controlled and is not well controlled. My suggestion is that before each fart, you should feel your stomach to see if you are going to have diarrhea. If so, you must not fart. If you really have to let it go, your micro-manipulation skills will be tested here. Luck will slowly transport the fart to the mouth of the anus, and tentatively push it outwards, allowing the fart to disperse slowly and naturally. Once you find something is wrong, tighten it immediately to prevent poop from leaking out. The whole process needs to be very concentrated, and it is best not to have external interference, otherwise it can easily lead to big mistakes.

2. Why is there gas in the digestive tract?

Why is there gas in the digestive tract? This is because when people eat food, more gas is produced due to the normal flora in the digestive tract. These gases travel downward along with intestinal peristalsis and are discharged from the anus. When expelled, there is sometimes a sound due to the action of the anal sphincter. Therefore, farting is a manifestation of the normal functioning of the intestines. On the contrary, if you don’t fart, or if you fart too much and smell bad, it is an abnormal phenomenon.

3. The reasons for frequent farting are generally

1. Food

Flatulent foods include kale, bean sprouts, cooked cabbage, raw apples, eggs, Oranges, tomatoes, strawberries, milk, raisins and soy products.

Among them, beans - the most famous fart-causing food

Beans also contain a large proportion of sugar (oligosaccharides). Our The body cannot absorb this substance. When these sugars enter our intestines, bacteria go to work and produce large amounts of gas. We also produce gas from other sources, such as the air we breathe in, the air that permeates the intestines through the blood circulation, and the gas contained in the carbon dioxide produced when saliva reacts with stomach acid.

For those who can’t stand beans, there is a solution. There is a kind of "butt-free bean" (BEANO) available in the market. These fart-free beans contain a food enzyme derived from mold called alpha-galactosidase, which breaks down the complex sugars found in gassy foods. Another option is to soak the beans before cooking and then discard the water. This will reduce the gas-generating power of the beans, but at the same time, you will also lose some water-soluble vitamins.

You may have noticed that many vegetables are on the blacklist of fart-causing foods. This is why those vegetarians in yoga classes always fart while contorting their bodies into all kinds of weird positions.

Radish: It is good at smoothing qi and strengthening the stomach. It has the effect of clearing away heat and eliminating phlegm for those with qi stagnation and excessive fire causing phlegm. Green radish has the best effect, followed by those with red skin and white heart, and carrot is ineffective. It is best to eat it raw. If you have stomach problems, you can make radish soup and drink it.

Rose: Putting a few rose petals when making tea has the effect of smoothing the air. Those who do not have the habit of drinking tea can brew the roses alone and drink them, or put the fragrant roses in a vase in the room and breathe in them. The fragrance of flowers can also soothe the mind and calm the mind.

Lotus root: Lotus root can ventilate the air, strengthen the spleen and stomach, nourish the heart and calm the mind, and is also a good product for smoothing qi. The best effect is to take lotus root boiled in water or boiled in porridge.

Fennel: The fennel fruit is used for medicinal purposes, and is also known as fennel. The young leaves are edible.

Both seeds and leaves have the effect of smoothing Qi. Using the leaves in stuffing or stir-frying can smooth Qi, strengthen the stomach and relieve pain. It has a good effect on chest and abdominal distension and pain caused by anger.

Hawthorn: Hawthorn is good at smoothing Qi, relieving pain, dissolving food and eliminating accumulation. It is suitable for chest and abdominal distension and pain caused by Qi wrapped in food. It also has certain effects on tachycardia and arrhythmia caused by anger. Eaten raw, cooked, or soaked in water, all methods of consumption are effective.

2. Irritable bowel syndrome

Clinically, this disease can also cause abdominal pain, bloating, and farting. In terms of diet, it is recommended that you eat small amounts frequently and avoid overeating. When eating, you should chew slowly and carefully to avoid eating too much air at the same time. Foods that are prone to gas production should also be avoided. Drinking a cup of yogurt every day can help change the bacteria in your gastrointestinal tract.

Although farts smell bad, farting is a normal physiological need and it is good for people's health. It is very harmful to health if a person does not fart even a day. People who never fart all year round most likely have gastrointestinal problems. Drinking a cup of yogurt every day can help change the bacteria in your gastrointestinal tract.

Increased farting

Sometimes excessive farting is related to eating too much starchy foods, such as sweets, sweet potatoes, potatoes, etc. sold in the market. People who eat more pasta also fart more. This type of food causes excessive gas production in the intestinal cavity, leading to more farting and increased stool volume. At this time, starchy foods should be reduced and protein and vegetable foods should be increased to achieve a balanced diet.