How to cut the onion cloth dazzling? How to make delicious food with him as the main ingredient?

When cutting onions, because onions have a volatile substance, people who cut vegetables often cry. The method of prevention is:

1. Before cutting onions, soak the kitchen knife in cold water for a while, so that you won't shed tears when cutting again.

2. After cutting the onion in half, soak it in cold water before cutting it, so as not to shed tears.

Put a little in the microwave oven, and the skin will be gone, and you won't cry when you cut it.

4. Before cutting the onion, soak the onion in hot water for 3 minutes.

Step 5 put on goggles and cut onions

6. Hold your breath. Because the smell of onions is transmitted to the brain through the nose, it will make your eyes cry.

7. When cutting onions, you can light candles next to the chopping board to reduce the pungent smell of onions. The effect is good! Haha, it's fun. How different! ! ! )

8. If you are already "in tears", you can open the freezer of the refrigerator and stick your head in it for a while (as long as you feel a little cold on your face) so that your eyes will not flow! Give it a try! !

Mainly include: leek fried onion, onion scrambled eggs, seaweed fried onion, fragrant fried onion, roasted red onion, cold onion, beef slices fried onion rings, onion fried meat, fungus mixed. First of all, introduce onions. Onion, commonly known as onion. Onion has high nutritional value, which integrates nutrition, medical care and health care. It is known as the "vegetable queen" in Europe. Rich in nutrients, including protein, sugar, crude fiber, calcium, phosphorus, iron, selenium, carotene, thiamine, riboflavin, nicotinic acid, ascorbic acid and other nutrients. It is closely related to garlic, with similar spicy taste and similar chemical structure. Onion contains almost no fat, but its essential oil contains a mixture, which contains sulfide, which can lower cholesterol. It is reported that onion is the only known plant containing prostaglandin, and it also contains components that can activate fibrinolytic protein activity. These substances are strong vasodilators, which can reduce the resistance of peripheral blood vessels and coronary arteries, resist the effect of pressor substances such as catecholamine in human body, promote the excretion of sodium salts, and thus lower blood pressure. It can be said that onion is a good plant medicine for patients with cardiovascular diseases such as hyperlipidemia and hypertension. So onions have been valued since ancient times. According to the latest research report of the authoritative magazine Nature, onion is the most effective vegetable to prevent bone loss. The effect of onion on preventing bone loss is even better than calcitonin, a drug for treating osteoporosis. Fried onion with leek:

[Ingredients]: 250g onion, 50g leek flower [Accessories]: 2 red peppers, 5g garlic seeds [seasoning/gravy]: peanut oil 10g, 5g salt, 2g monosodium glutamate, 2g pepper oil and a proper amount of wet raw flour.

Production process (1): peeled and shredded onion, washed, chopped chives, shredded red pepper and sliced garlic.

(2) Add a little oil to the pot, add shredded onion, stir-fry for a while over medium heat, and pour out for later use.

(3) Put oil in another pan, add garlic, shredded red pepper and shredded chives, stir-fry for a few times, add shredded shallots, add salt and monosodium glutamate, stir-fry until it tastes delicious, thicken with wet cornstarch, and pour in pepper oil.

Remarks explain the main points of operation: because there is a lot of water in onions, you should fry some water first. Scrambled eggs with onions: firstly, wash and shred the onions, soak them in boiling water for 10 minutes, and then remove them for later use; Break the eggs and pour them into a bowl to break them up; When the wok is warm, pour in proper amount of cooking oil and heat it to 60%. Pour in the egg mixture, stir-fry with chopsticks until 80% cooked, and take out. Add an appropriate amount of cooking oil to the pot and heat it to 80% heat. Add shredded onion and stir-fry a few times. Add the eggs and stir fry a few times. Then add a small amount of black pepper and a proper amount of salt to taste, and turn off the heat and serve. Stir-fried onion with dried seaweed: ingredients: dried seaweed 30g, salt, onion 150g, shredded ginger 5g, soy sauce 3g, salad oil 25g, cooking wine 5g, sesame oil 5g, monosodium glutamate1g. Operation: 1. Peel and wash onions, shred them, put them on a plate, and dry seaweed.

2. Put the cooking wine, monosodium glutamate, soy sauce, salt and ginger in another bowl and make juice.

3. Heat the wok, pour the salad oil to heat it, add the onion and dried seaweed, stir-fry in the sauce, and pour the sesame oil. Fried Onions: Ingredients: 1 onion, 2 red peppers, 100g broccoli. Seasoning: spicy douchi 1 teaspoon, a little salt, white vinegar 1 teaspoon, black vinegar 1/2 teaspoons. Practice: 1, peeled onion, cut into cubes. Wash the peppers and cut them into pieces for use. 2. Cut the cauliflower into small flowers, blanch it with boiling water and pick it up. 3. Add a tablespoon of oil to the wok, stir-fry the pepper slices a few times, add onions, broccoli and seasonings, and copy for two minutes on high heat. [Cooking Tips] Onions can be eaten raw; If you like raw flavor, you can fry it a few times. Roasted bone with red onion:

Go back to your home on Saturday and go to the supermarket to buy something to eat. When you come back, do something for yourself. I thought you couldn't buy red onions in Shanghai, but I found red onions in the supermarket, which inspired me to make red onions.

Materials:

Ingredients: ribs, red onion, green, yellow and red pepper slices.

Seasoning: banquet soy sauce, refined oil, cooking wine, sugar, monosodium glutamate, ginger slices and garlic slices.

Exercise:

1. Wash and dry ribs, add banquet soy sauce and cooking wine and marinate for more than half an hour.

2. Stir-fry the fragrant red onion, green, yellow and red pepper slices, garlic slices and ginger slices and remove them for later use.

3. Add the ribs, stir-fry, pour some cooking wine, pour the materials from the second step, cover the pot and simmer.

4. You need to stir fry several times in the middle, and you can add soy sauce according to your own taste and color.

5. After the ribs are completely roasted, quickly fry them with soup and monosodium glutamate.

Although it's my first time cooking, my husband's evaluation of this dish after eating it is still good. Personally, I think it's ok. The only drawback is that there is a little more oil. I'll improve it next time. Cold onion: main ingredients: onion 1/2 auxiliary materials: 2 celery, pepper 1, minced garlic 1 spoon, coriander seasoning and marinade 1 spoon, sweet and spicy sauce, soy sauce and sugar 1 spoon, pineapple juice and lemon juice can/spoon. (2) Add seasoning into onion, celery, pepper, minced garlic and pineapple, stir them together, and finally add coriander and mix well, then serve. Operation points: After cutting the onion, be sure to soak it in cold water for a while before cutting it, so as not to burst into tears. Fried onion with beef slices:

Raw materials:

Beef slices, onion slices, barbecue seasoning, salad oil.

Exercise:

1. Dismantle beef slices, add barbecue seasoning and salad oil, and stir evenly by hand; Onion slices

2. Heat the pan and add a small amount of salad oil. When the oil is hot, add the beef slices and stir fry. When the meat slices are 78% ripe, add the onion slices and stir fry. Fried onion rings:

Raw materials:

Onion 1 piece, cut off the head and tail, and cut into rings; An egg, stirred into egg liquid; One or two crumbs and two tablespoons of ketchup.

Exercise:

1. Drag onion rings into the egg mixture one by one, and then wrap them with bread crumbs.

2. put oil in the pot and burn it to 60% heat. After switching to medium heat, put onion rings in the pot and fry them one by one.

3, fry until golden brown, remove, drain the oil and re-plate.

4. Serve with tomato sauce.

Sauté ed meat with onion: Ingredients: onion 300g, lean pork 100g, soy sauce 1 tablespoon, chicken powder 1 teaspoon, water starch 1 teaspoon, salt, monosodium glutamate and a little Jiang Mo. Practice: 1, peeled onions and cut into hob blocks; Slice the pork. 2. Put the wok in medium heat, add 3 tablespoons of oil, heat it until it is warm, stir-fry the meat slices, add Jiang Mo and soy sauce, stir-fry the meat slices to a sauce color, then add the onion slices, stir-fry for a while until the onion slices are half-cooked, add salt, monosodium glutamate, chicken powder and 2 tablespoons of water, and thicken with water starch. Tip: This dish is simple and easy to cook. Pay attention to the maturity of onions, and the dishes should be crisp, tender and delicious. Onion mixed with auricularia: raw materials: soy sauce, white vinegar, salt, chicken essence, compressed auricularia and onion: 1. Shredded onion. 2. Blanch the onion and fungus in hot water. Note that the onion time should be short and the water can be boiled. 3. Put the onion and fungus together and add the right amount of materials. Advantages: It's all about lowering blood fat and blood pressure.