Is melatonin a shocking scam?

The main component of melatonin is melatonin, which is secreted by the pineal gland in the brain under physiological conditions. Its secretion is regulated by the biological clock, with more nights and fewer days, and it has a certain effect in regulating sleep. Melatonin oral liquid also contains oligosaccharides, hawthorn, poria and water, and capsule products contain starch in addition to melatonin.

Melatonin is mainly about good planning. It gives you a very vague concept. Most people don’t even know what Melatonin is? But I only know that melatonin can improve sleep and improve the intestinal tract. More importantly, melatonin is a gift! ! ! ! ! This is very powerful, and everything else is tacked on to this central point.

So melatonin has certain functions, but it is not as magical as advertised.