What is the stem of human sobriety?

World Awakening, a buzzword on the Internet, means that in the face of this complex and gorgeous world, always stay awake, never lose yourself, define your own position, and live and work rationally and practically.

Extended reading:

Stay awake:

1, exercise can also make the brain awake. If time permits, you can go to the lounge farther away, or go further to buy coffee. If you are at school, you might as well walk to class, or walk around the restaurant before eating. Exercise can raise the heart rate and keep people awake, but we must develop regular exercise habits.

2. If you feel groggy at noon, you may wish to contain a piece of mint or chewing gum to keep your mouth fresh, or a little mint oil can awaken your sense of smell. This method is very effective and can also play a refreshing role.

3. If the freelancer feels tired, take a nap for 10 minutes or 15 minutes, which can make the body recover quickly and reach the level of continuing fighting. A little sleep can make his work more efficient, but he must turn off his mobile phone first, then rest in a quiet and comfortable place, and need to drink some water after waking up.