What are the disadvantages of eating and talking?

Talking while eating will make you focus on the conversation, not the food. Eating has become a mechanical action, not only can't enjoy its delicious taste, but it will also have some influence on your appetite.

Two: hinder eating.

If everyone eats silently, you will talk nonstop, and eating will be a little slow. Then the result is that everyone has finished eating, and then they look at you silently, or play with their mobile phones until you finish eating.

Three: affect digestion.

Some people, at the beginning, often talk slowly and eat slowly. Later, they saw that everyone had almost finished eating. In order to catch up with everyone, we will eventually speed up eating, which will easily affect digestion and increase the burden on the stomach.

Four: affect the image.

In fact, eating without talking is a respect for food and for others. Because sometimes when you speak before swallowing a bite of food, it is inevitable that rice grains will be sprayed out, which will damage your image. Better not do it.

Five: easy to choke.

There is an epiglottic cartilage in the throat, which covers the trachea when eating. When eating, food will slide down the throat to the esophagus. If you talk at this time, the epiglottis will open, food will slide into the trachea, and then you will suffocate, causing severe cough and sometimes nausea.

Six: nutrient absorption.

Affect the absorption of nutrients in food. When eating, people need digestive juice and blood to help the gastrointestinal tract digest food. Talking while eating, the brain also needs a lot of blood. So the problems compete with each other for blood supply. The result is that both sides can't get enough blood, so they can't eat well. You will feel dizzy after a long time.

Seven: Health effects

To prevent some people from spitting in the rice while talking, it is also to prevent the smell emitted by people with bad breath from affecting their appetite.

Extended data:

The habit of drinking water while eating is really harmful to human health, which can be divided into the following categories:

Affect primary digestive function. Li Jingnan, chief physician of the Department of Gastroenterology, Peking Union Medical College Hospital, said in an interview with Qiushi, People's Daily that the digestive function mainly depends on gastric juice, which contains gastric acid, which is the initial digestive function, and it can digest some protein, fat and starch we eat, and the concentration of gastric acid is very important for the digestive function.

If we drink a lot of water while eating, gastric juice will be diluted invisibly, and its gastric acid concentration will definitely decrease after dilution. However, after the initial digestive concentration of gastric acid is reduced, the primary digestive function will be affected for some foods, especially some protein or fatty foods.

References:

People's Health Network-Is the habit of drinking water while eating harmful to human health? this is true

References:

Baidu encyclopedia-eat