What traditional food does Grain Rain eat in solar terms? What seasonal food does Grain Rain eat in solar terms?

1, Grain Rain tea. According to the custom of picking tea in southern Grain Rain, it is said that drinking tea on this day in Grain Rain can clear fire, ward off evil spirits and improve eyesight. Therefore, no matter what the weather is like, people will go to Chashan to pick new tea. Grain Rain tea contains a variety of vitamins and amino acids, which has a good nourishing effect on our body. In addition, spring tea is also very fresh and has a pleasant aroma, which can also relax our body and mind.

2. toon. Some time before and after Grain Rain, it was the time when Toona sinensis was listed. At this time, Toona sinensis is mellow and refreshing, and its nutritional value is very high, so people say that Toona sinensis is tender as silk before the rain. Toona sinensis contains a lot of sugar, protein, fat, carotene and vitamin C. Toona sinensis has good nutritional and medicinal value. We can improve our immunity by taking care of Toona sinensis, help us regulate qi, stop diarrhea and moisturize the skin.

3, leeks. Spring is the season with the best quality of Chinese chives, and there is a saying that "Spring vegetables are fragrant and Natsuna stinks". In Grain Rain, people might as well eat more leeks. Leek helps to warm the middle and lower the qi, tonify the deficiency and regulate the viscera. Leek is also a good food for warming kidney and strengthening yang, and it is a good choice for men. We often eat leek, which helps to lower blood fat and is good for hyperlipidemia and coronary heart disease.