Can boxed Vitasoy be heated without unpacking?

1, waterproof heating:

This is a gentle and slow heating method, which does not need to open the milk package, that is, it is directly put into a container together with the package, poured with hot water at 80℃~ 100℃ and shaken from time to time. When the water temperature drops to a suitable temperature, the milk will be warm and can be drunk directly. This heating method is slow, but it is safe and convenient, and it can retain nutrients to the maximum extent. It is especially recommended.

If the box says it can be heated by microwave, it can also be heated by microwave.

This heating method is the fastest and more dangerous, and it is easy to cause uneven heating of milk, and it is easy to burn if you don't pay attention when drinking. From a nutritional point of view, local overheating will destroy the nutrients in milk. If you choose microwave heating, you must set the parameters of firepower and time in advance. It is suggested to heat the milk for two or three times with medium or low fire, that is, take it out after each heating, shake it evenly, and then heat it until the milk is warm and not hot.

Need to be reminded that if the milk package is not marked with the words "can be heated by microwave oven", it is not appropriate to use this method directly. Milk must be poured into a special container for microwave oven before heating.

Extended data:

1, vegetable protein

Soybean protein in soybean milk is a kind of high-quality plant protein, which can provide nine amino acids that the human body cannot synthesize by itself and must absorb from the diet. Soybean protein can also increase the burning rate of fat, promote the excretion of excess cholesterol, and keep the cholesterol content in blood at a low level, thus softening blood vessels, stabilizing blood pressure and preventing obesity.

2. Saponin

It has strong antioxidant effect, can inhibit the formation of pigmentation, promote fat metabolism and prevent fat aggregation.

3. Linoleic acid and linolenic acid

Linoleic acid in soybean milk can reduce the content of cholesterol and neutral fat in blood, while linolenic acid can improve learning ability, prevent allergies and make blood cleaner.

4, oligosaccharides

It can directly reach the intestine, promote the reproduction of lactic acid bacteria and other bacteria in the intestine, improve the metabolism of the intestine, prevent constipation, and help prevent food poisoning and colorectal cancer.

5. Soybean lecithin

Lecithin is very important for the normal activities of cells. Can promote metabolism, prevent cell aging, keep the body young, and prevent pigmentation and dullness.

People's Network-Soymilk has great nutritional value, but it is forbidden to eat!

People's Network-Is your method of heating milk correct?