What’s the next sentence for the spring equinox when it rains and the patient is thin?

There are many folk proverbs about the "Twenty-Four Solar Terms" in our country, which often involve all aspects of people's daily production and life. It is interesting to learn more about them. What I want to introduce to you today is a folk proverb about the Spring Equinox solar term, so let’s learn together what the next sentence is about “When there is rain on the Spring Equinox, patients are few and far between.”

Question: What is the next sentence of the solar term proverb "When there is rain on the vernal equinox, there are fewer sick people"?

Answer: The next sentence of the folk proverb about solar terms, "When there is rain at the spring equinox, there are few sick people" is "It is good to grow grains and rice everywhere."

"When there is rain at the vernal equinox, the number of sick people is rare, and it is good to grow grains and rice everywhere." This means that during the vernal equinox, which falls on March 20 or 21 every year, the spring rains come one after another and the air is moist, and people will also pay attention to the weather. Changes, adding more clothes, and taking precautions make people healthier and less likely to get sick; rice is also easier to grow because of the moisture from the rain during the vernal equinox. These two farmer's proverbs show that changes in solar terms affect people's daily activities. If climate changes occur normally according to the seasons, it will benefit the growth of all things.

During the vernal equinox, there are fewer patients with rain, so paying attention to the living environment is a key.

During the vernal equinox, warm and humid air currents are active, and cold air activities are also more frequent. Therefore, there are more rainy weather. Arranging your home in a comfortable and orderly manner is good for your physical and mental health. For example, arranging the living room in a warm and comfortable way contrasts with the rainy weather outside and is in harmony with the sunny weather; arranging the bedroom in a warm and comfortable way, keeping the indoor temperature between 14 and 16 degrees, will give people a sense of comfort. A gentle and quiet feeling.

The head of the household can also decorate the study room to be bright and gentle with fresh air. But it is not too humid; the dining room pays attention to color matching, which will arouse people's appetite; the balcony is arranged into a "small garden", with gorgeous flowers, overflowing fragrance, fresh air, and pleasing to the heart. This created microclimate can not only help people relieve fatigue, but also make people feel at ease.

Of course, the sanitation of the living environment not only refers to indoor sanitation, but also includes outdoor sanitation. Whether indoors or outdoors, dirt in inconspicuous corners and dark corners must be cleaned. You can often spray some insecticides to kill germs; keep the room clean and well-ventilated; wash tableware and tea sets every day; it is best to rinse the dishes and chopsticks with boiling water before meals. Odors in kitchens and bathrooms should be eliminated to reduce air pollution. In addition, adjust the temperature and humidity well, and pay attention to the temperature and humidity when placing items indoors.

Bask in the sun three times a day during the vernal equinox

Spring is a great time to nourish the sun during the year, which is called "nurturing the sun in spring and summer." Spring and summer are in the stage when yang grows and yin disappears, while autumn and winter are the periods when yin grows and yang disappears. Following the laws of nature, yang should be nourished in spring and summer. Sunlight is good for the body's immune system and brain. If the human body lacks sunlight, it will lead to mental depression and lack of vitality. Therefore, regular exposure to the sun is good for your health. But there are tips for basking in the sun:

At sunrise: face the east, take a deep breath, stretch your arms, and let Yang Qi enter the body through the mouth, nose, pores on the skin, and the Laoguan point on the palm of the hand.

When the sun is at its peak at noon: Yang Qi is the strongest at this time. You can stand in the yard, take a deep breath, and let the sun essence enter the body through the mouth, nose and Baihui points on the top of the head.

In the evening before sunset: Go outdoors, face the sunset and take a deep breath to let the sunlight enter the body.

For middle-aged and elderly people, they must take more deep breaths under the blue sky and white clouds during the Spring Equinox. Go to sunny places and high places to breathe Yang Qi, because these places have the most Yang Qi.