Characteristics and differences between China diet and Korean diet

Cui Yunxian from South Korea doesn't like Chinese food very much, because Korean food is light, and Chinese food is often oily and salty, which makes him very unaccustomed. Beldi has a similar feeling. He said that when he first started eating Chinese food, he thought he would get fat, because many dishes were covered with oil and tasted a little greasy, whether in restaurants or school canteens.

2. The environment is noisy.

Cui Yunxian said that he didn't like the noisy dining environment in China restaurants, and many diners were shouting like fighting. Besides, many restaurants in China don't smoke, which makes it difficult for people to breathe. In his hometown of Korea, although everyone drinks and chats, they don't talk loudly. If they disturb other people's meals, the store will come and warn them.

Extended data:

China's diet needs improvement:

1, drink more milk.

The consumption of dairy products in western countries is obviously higher than that in China. According to the survey, the daily milk intake of China people is less than 25g, far below the recommended amount of 300g. It is suggested that everyone develop the habit of drinking milk every day, and those who are lactose intolerant can choose yogurt.

2, more draught products.

The consumption of red meat in China has always accounted for a high proportion, while the intake of aquatic products such as fish and shrimp is less than one or two per person per day, far below the recommended amount of 75g ~ 150g. In countries such as Japan, the situation may be just the opposite. Drinking more water helps to promote brain development and maintain cardiovascular and cerebrovascular health, and you should eat it at least once a week.

People's Network-Foreigners Talk about China Diet