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Instant-boiled mutton practice daquan
Genghis Khan and instant-boiled mutton
It is said that Genghis Khan fought continuously in a fierce battle and had no time to eat. Finally, he was so hungry that he ordered the chef to cook quickly. The cook found only one sheep in the chaotic battlefield, and he was worried about how to cook delicious food in a short time. When Genghis Khan saw it, he ordered him to slice the mutton and cook it in boiling water. After taking it out, it tastes unexpectedly good. After a hearty meal, he was refreshed and soon defeated the enemy. Since then, there has been a delicious dish of "instant-boiled mutton"
Classification label
Beijing cuisine
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Composition details
500g of mutton slices, 250g of vermicelli100g, 250g of Chinese cabbage, 50g of sesame sauce, 50g of pickled chives, 50g of tofu, 50g of mushrooms, 50g of sugar garlic, 35g of cooking wine, 20g of soy sauce, 20g of Chili oil10g, and brine shrimp oil10g.
Detailed steps of instant-boiled mutton
1. Cut the selected tender mutton into extremely thin slices, preferably fat and thin;
2. Add water to a hot pot to boil, add mushrooms, cooking wine, refined salt, onions and ginger, then add sesame sauce, pickled leeks, soy sauce, Chili oil, pickled shrimp oil, sugar and garlic in a proportion that everyone likes, soak the shredded materials and wash the cabbage;
3. Put mutton slices, Chinese cabbage, shredded materials, etc. Put it in the hot pot, rinse it, match it with sesame cake and share the delicious broth in the hot pot.
Nutritional analysis of instant-boiled mutton
Chinese cabbage
1. Cabbage is rich in crude fiber, which can not only moisten intestines and detoxify, but also stimulate gastrointestinal peristalsis, and ... it is usually edible. 1. Especially suitable for lung heat cough, constipation, ...
Cabbage recipe: hot and sour cabbage stir-fry Chinese cabbage with hot and sour cabbage slices.
Aromatic mushrooms
Lentinus edodes is a kind of fungus food rich in high protein, low fat, polysaccharide, various amino acids and vitamins. 1. titanium ... can be eaten by ordinary people. 1. anemia, poor resistance, ...
Mushroom recipes: fried meat with mushrooms and jiaozi beauty with mushrooms, large meat dishes, mushrooms, soybeans and trotters.
mutton
1. Mutton is warm. Eating mutton regularly in winter can not only increase human body heat and resist cold, but also increase ... 1 which can be eaten by the general population. Suitable for people with weak constitution and cold stomach; send ...
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