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Should the negative energy once be deleted?
don't listen to what others say about how terrible negative energy is. People who are full of positive energy will sometimes resent.
It's just a normal emotional expression. Writing, speaking and crying are all helpful to express emotions.
As for some people who don't like to get in touch with people with negative energy, it's really because life is too difficult and they also have a lot of negative energy. They are afraid that too much contact will blow them up. Do you understand each other?
when people grow up, they should learn to think for the people around them, and they should not do whatever they want.
But there are some things that happen to you that can alert you. Let's make yourself visible to remind you.
It's best to send less negative energy. After all, everyone is very tired. You can post it on a private platform, or you can only see it yourself. After all, writing it is the way to express your emotions.
Although life is sometimes difficult, warmth is always there. Come on!
what can a person with negative energy bring to himself and others?
how about a disgruntled woman?
1. A woman who has no ego and is man-centered should maintain her independent personality when she marries a man, whether she is climbing high or marrying low. She should not indulge the man blindly because of climbing high, nor lose herself because she is marrying low to take care of the dignity of the man. Only by maintaining ourselves can we have a truly happy marriage, and we will not be reduced to ...
2.
Unreasonable and vain. In marriage, each of us is pursuing happiness, but some people are always out of happiness. So what is happiness? I think happiness is a state of mind, a kind of ...
3.
Without reflection, nagging and complaining always mentions "dissatisfied wife", naturally thinking of Xianglinsao in Lu Xun's works, and nagging endlessly when meeting people ...
The reason is that family disharmony has caused this complaint. It is this characteristic that causes his family disharmony. A person in such an eternal vicious circle is bound to be a sad and painful life.
If we don't get rid of this negative energy, the first thing that hurts us is himself. His mind space is narrow and he will never be liberated, and he will suffer for life.
second, it will cause family disharmony, hurt your family, and you will suffer forever if you can't get the understanding of your family.
To change yourself, firstly, take part in outdoor activities, and try not to shut yourself in the house alone, at least all kinds of happy things you can experience in outdoor activities.
second, look at people and things around you from another angle. Not everyone lives smoothly. Every heart knows its own bitterness. Only by changing yourself can the society change, and you can actively participate in life and become a happy person.
Recently, I don't know why, the funeral of tea suddenly became popular. It seems that everyone is venting to the world. I am depressed, as if anyone who is not depressed is not a normal person.
however, what can you do if you tell others that something is wrong with you and you tell others that you have been abused in various ways? Do you want others to sympathize with you, or do you want others to think that your state is always bad?
most of my classmates work in a foreign company. The management mode of foreign companies is division of labor and hierarchical authorization, with its fixed processes, systems and corporate culture. The company where Datou is located is a company that pays special attention to positive energy and especially hates employees who spread negative energy. However, some time ago, he always liked to send some negative energy things in his circle of friends, and was found by their leaders to talk. He complained in front of me that his company was really abnormal, why should he even take care of such a thing, and clamored to resign.
I immediately refuted him, so you shouldn't post negative energy in your circle of friends, ever!
The big head stared at me dumbfounded, and his eyes were full of, what, how can you say that about me? I have been wronged so much. You not only refused to help me speak, but also said that I was wrong. What kind of friend are you? Although, big head didn't say that, but his expression has told me what he thinks.
I told Big Head that when others see you posting those things, they will only think that you are full of negative energy. You don't know how to solve problems when you encounter things, but you only know how to complain, and you are still full of the company. Is it not good for your work ability? Whether you disobey the leadership arrangement must be a particularly difficult person to manage in the company.
At this point, Big Head is a little embarrassed, but he is still very open-minded and let me go on.
I said, now you open your circle of friends yourself and have a look. What's your impression of the person who sends negative energy in your circle of friends?
a. hey, it's really unlucky today. I met a taxi driver with a bad attitude and thought my journey was too short. I want to complain to him!
your impression: it's just such a trivial matter, isn't it? What's so unlucky about this? Just get to know each other.
B. Oh, I'm so angry, I'm so angry ...
Your impression: What's wrong with this person? If the relationship is good, you may ask what happened; If the relationship is average, you might think that this person is angry again. Why again? Maybe he always sends some angry circle of friends, leaving the impression that he is easily angry.
C. Today, I quarreled with my mother-in-law, but my husband didn't help me. Married men have changed. What should I do?
Your impression: I feel like a dissatisfied wife in a deep palace, and my family is not harmonious. I'd better communicate less.
The more we talked, the more reasonable the big head felt. He immediately took out his mobile phone, opened his circle of friends and deleted all the previous negative energy.
the big head said, it's terrible. I didn't realize this problem at all before. It's a good thing to have you.
I said, I am willing to tell you, because I know you are not a negative person, but you are in a bad state these days. And I also know that you are a person who is willing to accept other people's opinions, so I dare to tell you.
We found that in fact, many people unconsciously sent out some negative energy things, which may be just for a moment of venting, or it may be an impulse, and they are not so angry afterwards.
But, again and again, unconsciously, you have left others an impression that you have a bad life, you have a bad temper and your family is unhappy. You don't know, between your unintentional, let others give you a lot of negative labels.
as a reader in a circle of friends, what do you want to see?
Is there anything interesting about this person?
how has this person been recently? What's his state?
what has this man been up to recently, and what has he done?
is there any big news?
Is there anything interesting about this person?
how has this person been recently? What's his state?
what has this man been up to recently, and what has he done?
is there any big news?
So, in the circle of friends, never send anything negative and never say anything bad about yourself. Even if you really can't stand the company environment, the boss and your colleagues, you can talk to your good friends or keep a diary to write out all your bad feelings (of course, I guess few people do this now. )
In short, don't send bad and negative things in your circle of friends. The circle of friends is your personal image and your personal brand.
Energy is energy, and there should be no difference between positive and negative energy. We keep saying that positive energy and negative energy are actually biased by others.
positive energy is said to be positive, while negative energy is said to be critical, struggling and alert?
The child said that the emperor was naked. Is this positive energy or negative energy? A healthy society should be tolerant and have different voices.
The past is just an experience, not the whole life. No one's life will be a blank sheet of paper. It is a wonderful life that has struggled, been sad, depressed and excited.
There is no negative energy, and there is no need to delete it. It's just that we didn't have enough sunshine at the beginning and didn't look at the problem comprehensively. Life is an experience. We constantly sum up from the experience, draw our own experiences, and use these experiences to a higher level.
people need to experience setbacks in their life to grow up. Everyone has different growth experiences, and everyone knows whether it is good or bad.
When people encounter distress, cheerful people will adjust themselves and dilute their negative emotions until they are drowned in happiness. People with introverted personality will be unable to extricate themselves for a long time, and they will be entangled repeatedly, but their hearts will not be calm. Over time, their attention has gathered on negative emotions, complaining about others all day, making their own happy lives smoky, and even implicating their loved ones in suffering.
how can you turn your negative energy into positive energy?
take me for example! I like to write about my life, my life, the people and things I met, and express them in simple words, so that I can vent my excited or happy emotions, and unconsciously reduce my mental burden or share my happiness in the process of writing. I didn't realize this for many years. Today, when I deleted some logs without hesitation, I found out why I still had a positive attitude towards life in difficult days. In fact, I was comforted by self-venting, and I kept unloading negative emotions, so that I could not help smiling in a happy mood.
Sometimes, when my mind is blank, I like singing, and I like to be in the bar I know and have friends I know there. I can safely leave my bag at the bar, order songs by myself and sing my favorite songs loudly without any scruples. I also like listening to others sing. Everyone takes turns singing. The quality of singing is not important at the moment. What is important is to sing the mood of the parties, sing their own notes and sing their own voices. Waiting for singing, drinking beer and listening to songs, this process is spent in appreciation. Looking at the happy strangers around me has deeply affected my mood at the moment. As I sing aloud, I feel more relaxed. I have drunk enough wine and sung enough, and I am comfortable to go home and dream.
I like to stay at home sometimes, but I'm not in the mood to write about it. At this time, I like to play music loudly, wear yoga clothes and start dancing without scruple until my sweat drains my troubles. This way can not only transform negative energy, but also increase one's softness and improve one's personal temperament. Dancing shows the soul of the dancer. In dancing, the dancer can give full play and have great imagination. As long as you are flexible, as long as you can reach the limit, you can show it in the madness, both venting and subliming your soul. As the old saying goes, "Kill two birds with one stone". I think it's not too much to "get more" here.
when I don't want to do any of the above things, I like cooking. I personally cooked a sumptuous meal, and I did it myself. I only had this experience once, and I felt quite good. I felt an indescribable sense of accomplishment when I watched a little delicious food serve under my cooking. If you call a female best friend, you must drink as well as I do, taste delicious dishes together, talk about the happy past at that time, freely ridicule the unimportant little things in all directions, laugh when you are happy, and cry indifferently when you are upset, regardless of whether someone is joking.
In this way, the entanglement in my heart is naturally dispersed. While sharing delicious food with my best friend, I feel the experience of cooking alone, and it is quite easy to get used to living alone. In the process of washing vegetables, in the process of cooking, in the gap between serving vegetables, I feel that I am coming step by step, which can only be understood but not expressed. This process not only reduces negative ability, but also increases positive energy. If you don't believe me, you can try it.
Having said so much, I don't know if I have made it clear. This is how I have faced life for so many years. No matter what jokes life plays on me, I fade away unconsciously, becoming a fertile land for me to grow up and a reason to be strong. There is a word difference between negative energy and positive energy, and the result is very different. Find a way that suits you and release your depression heartily. People? The brain space is limited. Only by vacating the brain space in time can new information come in and add new information, so that you will not become a frog in the well, and you will end up short-sighted and indulge in a fixed place. When people know where they are lost, since the enlightenment will achieve it naturally, and will not be confined to a narrow self.
The above is my experience, which is dedicated to those who are predestined friends with this article. Life is so short, people live in this world to taste whole grains, so everyone has their own selfishness. As for good or bad, we can only say that we can grasp and cherish it and persevere. Cherish and give can coexist, sincerity and happiness can sail, and all lovers in the world can have their own happy life.
Don't delete
First of all, give yourself a wake-up call
Why did you have negative energy and how did you overcome it? These are valuable experiences that need to be well preserved. Always remind yourself to face things correctly, negative energy can't solve the problem.
Secondly, guide yourself to progress
I can still achieve today's achievements under the explosion of negative energy, which shows that I am still very successful.
Therefore, after encountering something in the future, avoid negative energy and face it positively.
Third, face up to your past
In reality, many people have more or less problems in their hearts. The main reason is that they dare not know themselves correctly and are unwilling to face the bad ones. Thereby forming a mental illness.
when encountering similar situations, I can't help it. Therefore, the damage to yourself is getting bigger and bigger.
In short, if you dare to face your past, you will find that none of the previous problems are problems. Negative energy can no longer cause any fluctuation!
I suggest getting rid of the negative energy, taking its essence and keeping it in mind.
born in sorrow, died in happiness. A small boat is sailing on the sea, sometimes sunny and calm; But sometimes you will encounter storms, dangerous reefs and shoals.
life is the same, with highs and lows. There is no smooth life, just like there is no perfect person. Life will inevitably encounter setbacks, and there will inevitably be negative energy.
once negative energy should not be deleted, although it is a past tense. But sometimes look at the negative energy, look at the setbacks, and remind yourself not to heal the scars and forget the pain. For example, in the story of the famous "Sleeping on your laurels", Gou Jian, the king of Yue, was beaten out of the water by Fu Cha, the king of Wu. Gou Jian, King of Yue, vowed to avenge himself. He hung gall bladder in the house, and tasted gall bladder before eating and sleeping every day, so as to spur himself to work hard. After a long period of preparation, finally, I defeated Wu and avenged myself.
Once negative energy is like a gall bladder, always remind yourself not to forget the previous failure lessons. Learn from the past and be a teacher for future generations.
The first large-scale peasant uprising in history was at the end of the Qin Dynasty. The emperor was incompetent, indulged in debauchery, and the government was cruel and cruel. Chen Sheng and Wu Guang rose up and rebelled.
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