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Will you be punished if you argue with the referee about a certain point in a tennis match?
You will be punished!
Fouls and penalties in tennis matches Since tennis is a civilized and elegant sport, the management requirements for athletes are also strict, which includes dual constraints on and off the court. If an athlete leaves the field without permission from the referee during the game. Not playing at full strength and stopping the game without any reason. Not attending the award ceremony without any reason. Any bad behavior that is unsportsmanlike such as making obscene gestures, speaking obscene words, accepting on-the-spot instructions from coaches, playing ball randomly, throwing rackets or equipment, hitting others, etc. will be considered as violating the code of conduct and will be fined. When it comes to athlete fouls, everyone must be aware of the concept of the "three-level penalty system." The so-called three-level penalty system consists of three processes: a warning, a penalty of 1 point, and a cancellation of the game. The details are as follows: If a player violates one of the above-mentioned rules of conduct, the referee can give him a warning and record his violation of the rules. content and time; if the athlete violates any of the above rules again after this, the head referee shall penalize him and lose 1 point and record it at the same time; if the above situation occurs for the third time, the head referee shall discuss it with the chief referee. It is discussed that he will be disqualified from the game, and after the game ends, the referee must fill in a detailed ticket based on each record. This is the "three-level penalty system." Tennis Match Watching Etiquette When watching the match, you must watch in a civilized and polite manner until the match is over. This is common sense that spectators must read as stipulated in the competition rules. The etiquette slogan for watching tennis matches is: "Respect all people and things on the tennis court." This is the minimum behavioral principle for players and what the audience should do. It is not difficult to be a tennis fan, but it is not easy to be a qualified tennis spectator. Not only do you need to be familiar with the complex tennis rules, but you also need to observe some of the established conventions in the stands. Backpackers must go through security checks when entering, and luggage cannot be taken out of the venue. Only soft-packaged drinks are allowed into the stadium. Televisions and radios are not allowed inside the venue. Babies are not allowed into the venue as their noises cannot be controlled. When watching the game, turn off your mobile phone or set it to vibrate or silent mode. Smoking is prohibited inside the arena. You should be seated immediately after the game starts. After the first game, the players only changed sides instead of sitting down to rest, so outfield spectators were generally not allowed to attend at this time. After odd-numbered games such as 3, 5, and 7 or a set, the audience must take their seats as soon as possible with the assistance of the instructor. If you still haven't found your position at the start of the game, you should sit down and find it again the next time the players change sides.
Keep absolute silence at the beginning of the competition, do not make noise that affects the athletes, and avoid speaking loudly. When clapping and cheering, please note that you can only start cheering when the 1-minute game is really over. After picking up the ball that a player has knocked away, it must be thrown into the field after the 1-point game is over. The ball must not be thrown into the field while the game is in progress to interfere with the game. Never use flash when shooting. The audience should give equal support and encouragement to the players on both sides and should not boo. If you violate one of the spectator etiquette, you will be called out of the stadium. This is the rule of tennis spectator etiquette for the audience. A good game requires not only players, but also the cultural consensus of the audience. Only then can this game be considered a perfect game. 7 Tips to Say Goodbye to Shoulder Injury in Tennis As we all know, tennis is a competitive sport in which shoulder injuries are relatively easy to occur. Due to the competitive characteristics of the sport itself, long-term training and competition often easily induce repetitive strain injuries to players' limbs. Research by the United States Tennis Association shows that the shoulder is the most commonly injured part in tennis. Long-term training load causes varying degrees of strain on the shoulder muscles. The vast majority of shoulder injuries are caused by the repeated repetition of a single action, such as serving. Prevention is better than cure. The following 7 moves can be used as rehabilitation exercises after shoulder injuries, and are also suitable for daily physical fitness training. It is recommended to do them at least twice a week. 1. Lie flat on your back on the mat, bend your knees and place your feet on the ground. Stretch your left arm so that it is 90° to the trunk of your body, raise your left forearm so that the elbow joint and shoulder joint are vertical, make a fist with your left hand and the center of the fist forward. Gently press your left shoulder with your left hand so that it is fully in contact with the mat, and then slowly lift your left shoulder so that it is fully in contact with the mat. Return to the original position and complete an action. Do two sets of movements on each side, 10 times each. 2. Prepare a rubber band and fix one end. The practitioner sits upright on the mat, keeping the height of the rubber band flush with the shoulder height. Hold the other end of the rubber band in your right hand, bend your arm backwards, and keep your right arm parallel to the ground. Note that the rubber band should be in its original state at this time. If there is a feeling of stretching or looseness on the stone wall, please adjust the distance between the fixed point of the rubber band and the mat appropriately.
Stretch your left arm forward horizontally, return to its original position, and complete one movement. Do two sets of movements on each side, 8 times each. 3. Prepare a rubber band, stand with your feet shoulder-width apart, step on one end of the rubber band with your left foot, make a fist with your right hand and hold the other end, keep the rubber band vertical to the ground, with the center of your fist facing your left leg. Hold the rubber band in your right hand and slowly lift it up, spread your forearm diagonally upward to the right until your right fist is level with your head, keep your body upright, return to the original position, and complete one movement. Do two sets of movements on each side, 10 times each.
4. Push-up, support the ground with your arms, shoulder width apart, palms directly below the shoulders, fingers facing forward, and keep the torso straight. Lie prone so that your chest is close to the ground, and your buttocks do not collapse, return to the original position, and complete one action. When practicing, please repeat the action 15 to 50 times in one group according to your own situation, and it is best to do 3 groups. 5. Kneel on the mat, stretch your arms forward as much as possible, keep your back straight, keep the arms still at an angle of 90° between the thighs and thighs, and slowly move your buttocks toward your heels. At this time, you will feel the muscles on both sides of your back. Fully stretched, this movement is similar to Child's Pose in yoga. 6. Stand on a wall on the right side of your body, with your right hand and forearm flat against the wall, and your elbow joint at a 90° angle. Keep your arms in this position and pass your body and feet to the left. At this time, the right chest muscle will feel stretched. Maintain this position for 25 seconds and then return to the original position. Repeat 3 times and then change to the other direction. 7. Stand with your feet open, hands behind your back, fingers interlocked, palms facing outward. Keep your body upright and lift your hips as far away from your body as possible. Maintain this position for 25 seconds and then return to the original position. Repeat the action 3 times.
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Explanation of fouls and penalties in tennis matches
Explanation of fouls and penalties in tennis matches
Some friends who often play tennis often report that their shoulders hurt when playing tennis. Some people don’t know the reason, but they keep playing tennis, and finally their shoulders hurt. The head was injured, resulting in irreparable mistakes. The following is an analysis of fouls and penalties in tennis matches compiled by the store for you. I hope it can help you.
Fouls and penalties in tennis matches
Since tennis is a civilized and elegant sport, the management requirements for athletes are also strict, which includes both on and off the court. restrictions. If an athlete leaves the field without permission from the referee during the game. Not playing at full strength and stopping the game without any reason. Not attending the award ceremony without any reason. Any bad behavior that is unsportsmanlike such as making obscene gestures, speaking obscene words, accepting on-the-spot instructions from coaches, playing ball randomly, throwing rackets or equipment, hitting others, etc. will be considered as violating the code of conduct and will be fined.
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When it comes to athlete fouls, everyone must be aware of the concept of the "three-level penalty system". The so-called three-level penalty system consists of three processes: a warning, a penalty of 1 point, and a cancellation of the game. The details are as follows: If a player violates one of the above-mentioned rules of conduct, the referee can give him a warning once and record his violation of the rules. content and time; if the athlete violates any of the above rules again after this, the head referee shall penalize him and lose 1 point and record it at the same time; if the above situation occurs for the third time, the head referee shall communicate with the chief referee. It is discussed that he will be disqualified from the game, and after the game, the referee must fill in a detailed ticket based on each record. This is the "three-level penalty system."
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