Opening hours of Shenyang Olympic Sports Center in 214

Kevin·Z, director of Wulihe Stadium of Shenyang Olympic Sports Center, said that from September 24th, Wulihe Stadium of Shenyang Olympic Sports Center, which successfully hosted the football match of the 28 Beijing Olympic Games, the opening ceremony of the 12th National Games and the track and field competition, will be open to all citizens free of charge, which is the first time that the Olympic Sports Center has been opened to the general public from all directions and angles since its establishment.

considering that Shenyang has entered the autumn and winter seasons, the opening hours are tentatively set at 5: am to 21: am. If it comes to summer, it will be open to the public free of charge for 24 hours.

2 what fitness facilities are provided?

Due to the consideration of national fitness, the fitness facilities in the Olympic Sports Center take into account fitness enthusiasts of all ages. First of all, fitness paths with 34 pieces of fitness equipment, 4 basketball courts, 6 outdoor table tennis tables and outdoor badminton courts have been newly built in the east, northeast, northwest and west squares of the stadium. This part of the area is a parking lot for special security vehicles during the National Games. Although it has been planned for a long time, it can only be installed after the National Games to meet the security needs during the National Games.

It is worth mentioning that in the process of citizens' fitness, there will also be sports social instructors to provide fitness guidance services for citizens.

Secondly, the Olympic Sports Center specially built cobblestone walkways in two green belts in the southeast and southwest of the stadium. The width of the two aisles is 1.2 meters, and each aisle can be used for two people to walk at the same time, with a total length of 375 meters, which is divided into black and white colors, meaning Tai Chi and Yin and Yang. The tunnel is all made of pebbles with hard texture but smooth surface, which is the best stone for massaging the soles of the feet. The citizens are equivalent to massaging the soles of the feet without spending money or sweating.

In addition, the plastic track of the affiliated training ground located in the northwest corner of the Olympic Sports Center will also be open to the public free of charge, and the general public can jog and run away on this high-quality plastic track. Kevin·Z added that the plastic track of the training ground is the same as that of the main venue, and if the construction fee is included, the total cost can reach 6 million yuan, and it has been certified by IAAF and IAAF of China, so the citizens can personally experience the feeling of professional track.

Kevin·Z reminded that the free opening of the Olympic Sports Center is limited to all external facilities, and the lawns of the infield and affiliated training ground of the Olympic Sports Center are not open to the public.

3 Q. Will there be more fitness equipment?

The Olympic Sports Center will continue to explore experience in the process of opening to the outside world, and various national fitness facilities will continue to be added in the future. For example, two cage football fields will be added to the west side of the Olympic Sports Center courtyard in the near future, and sports events and venues that people like to see, such as rock climbing and bmx extreme sports venues, will be added one after another.

4 what are the surprises besides fitness programs?

In addition to sweating, there is a special room in the Olympic Sports Center to provide national physical fitness monitoring services for fitness enthusiasts. During the period from September 24th to October 1th, the staff of Shenyang Sports Research Institute will monitor the physical fitness of citizens here, and 4 people can be monitored every day.

Through scientific monitoring, fitness enthusiasts will fully understand their physical fitness, and can selectively carry out the most suitable exercise methods according to the monitoring results.

The reporter saw at the scene that the national physical fitness monitoring includes 1 items, and it takes about 4 minutes to complete all the items without landing. The test is divided into A, B and elderly groups, and each group combines different test packages for different age groups, among which the age of Group A is 2-39, the age of Group B is 4-59, and the age of the elderly group is 6-69. It should be reminded that every citizen who wants to carry out physical fitness monitoring must first get the form, and then test it according to the items on the form. After the test, the data will be input into the computer, and finally the test results will be output uniformly, and each item will be scored as full as possible. The best result is that each test score tends to be unified as far as possible.

in addition to the national physical fitness monitoring, the stadium has specially set up a visit project during this opening up. The public can see the lanterns and other props used in the performance of the opening ceremony of the 28 Olympic Games, the costumes of etiquette personnel, the torch used in the National Games and the roller skating dragon used in the opening ceremony of the 12th National Games. In addition, you can also watch the main torch tower of the National Games set up in Wulihe Stadium of the Olympic Sports Center at close range. The exhibition will last from September 24th to October 1th, and the visiting time will be from 9: 3am to 11: 3am and from 1: 3pm to 4: 3pm.

5 how many parking spaces are there, and whether parking is free?

At present, there are more than 8 parking spaces around the Olympic Sports Center, and these parking spaces will be available to fitness enthusiasts for free in the short term. For fear that the Olympic Sports Center will become a parking lot for surrounding residents, we will consider charging vehicles entering the Olympic Sports Center in the future.

public transportation is the most advocated mode of transportation, which is economical, environmentally friendly and low-carbon, and saves the trouble of traffic jams and finding parking spaces.

among them, the convenient and fast subway is the first choice for traveling, and you can take the subway nearby in the direction of Shenyang Railway Station and Shenyang North Railway Station. Friends who take the subway get off at the Olympic Sports Center and exit from Exit B..

As for buses, there are more than a dozen bus lines around the Olympic Sports Center, such as 15, 126, 146, 15, 155, 238, 334, 388, 389, 39, 392 and 395, and citizens can get off at the Olympic Sports Center Station to reach the Olympic Sports Center.

6 can pets be brought into the stadium?

Every Shenyang citizen who comes to exercise has an unshirkable responsibility to protect the sports facilities in the Olympic Sports Center.

First of all, the participants should obey the management of the stadium and are not allowed to bring pets and inflammable and explosive dangerous goods into the stadium. Secondly, posters, advertisements or slogans shall not be posted at will inside or outside the venue. At the same time, it is forbidden to wear leather shoes, hard-soled shoes and high-heeled shoes on the plastic track, to enter the lawn of the football field and to carry out ball games in the plastic track and field.

In addition, it is forbidden for patients with major diseases such as heart disease, hypertension and infectious diseases to enter the venue for sports, and children should be led by their parents or guardians to enter the venue for sports.

7 what if I want to be "convenient"?

The stadium will open five public toilets for bodybuilders, which are distributed in all directions around the stadium. The establishment of food and beverage outlets is also in the pipeline.

At present, the comprehensive investment proposal for business premises in the Olympic Sports Center has also been reported to relevant departments and will be launched in the near future. In the near future, Wulihe Stadium of Shenyang Olympic Sports Center will become a comprehensive cultural and leisure center integrating fitness, entertainment, leisure, tourism and shopping, with Hunnan as the leading region and radiating the whole city and surrounding cities, and build a brand center of fitness and entertainment in Northeast China.

8 what should I do if I ask someone to start a class?

In this case, the stadium will arrange security guards and special personnel to patrol the Olympic Sports Center. It needs to be reminded that the Olympic Sports Center is not allowed to engage in business charging activities in the venue, and it will be ordered to leave once it is found that the fees are charged.

Kevin·Z revealed that due to the lack of open experience, some problems have to be solved one by one after they appear.