Is it better to drink ginger sugar tea before or after the holiday?

It is better to eat ginger sugar tea after a formal holiday.

Ginger tea is only suitable for girls with deficiency and cold constitution. The main components of brown sugar ginger tea are ginger and brown sugar. Ginger has the effect of warming meridians and dispelling cold, and brown sugar has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and dispelling cold, promoting blood circulation and removing blood stasis. The combination of the two can warm meridians and dispel cold, strengthen stomach and remove blood stasis.

Characteristics of deficiency-cold constitution: fear of cold, cold hands and feet, frozen abdomen during menstruation, menstrual pain, patients like warm, slow pain when hot, unsmooth menstruation, or red and dark, with many blood clots, and pale or dark lips and tongue. Girls with hot constitution should not drink ginger tea during menstruation. The signs of this kind of people are: persistent dryness and heat, constipation, dry stool, upset body heat.

Extended data:

The use of ginger sugar tea is introduced as follows:

Ginger is a spicy plant. Ginger extract can stimulate gastric mucosa, cause reflex excitement of vascular motor center and sympathetic nerve, promote blood circulation, strengthen stomach, and achieve the functions of strengthening stomach, relieving pain, sweating and relieving fever. The volatile oil of ginger can enhance the secretion of gastric juice and peristalsis of intestinal wall, thus helping digestion.

Therefore, brown sugar ginger tea has the effects of dispelling cold and dampness, strengthening spleen and appetizing, promoting menstrual blood circulation, relieving pain and stopping vomiting. Brown sugar ginger tea belongs to the growth of yang, and it is best to drink it in the spring and summer when the yang is strong, especially in the summer when the yang is strongest. For example, drinking brown sugar and ginger tea in summer can better promote the growth of yang.

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