The jingle about smoking is harmful to health.

Phrases about smoking is harmful to health:

1, smoking has various hazards, but it has no benefits. Smoking harms the body, pollutes the environment, harms others and harms oneself, and advises addicts not to smoke.

2, big fish and big meat, big smoke and big wine, fat and thick blood, short life.

3. If you want to live a long life, your stomach is always clear; Always cut your nails and pay attention to hygiene. Limit alcohol and quit smoking, and be healthy physically and mentally; Spring is covered with autumn freezing, and all diseases are not born.

4. Drink green tea and eat soybeans. Have a good sleep and exercise regularly. Limit drinking and quit smoking. Laugh every day, your face is very beautiful.

5, health and longevity four sentences, sixteen words. Namely: one center, two basic points, four styles of work and eight points for attention. One center is health; The two basic points are a bit confusing and a bit chic; The four working styles are: helping others, being contented, and being happy with family;

Eight points for attention are: the four cornerstones of health: reasonable diet, moderate exercise, quitting smoking and limiting alcohol, and psychological balance; Four best health care: the best doctor is himself, the best medicine is time, the best mentality is tranquility, and the best exercise is walking.

6. I advise you to pay attention to health care. Four cornerstones, keep in mind: "reasonable diet, moderate exercise, psychological balance, alcohol restriction and smoking cessation." Persistence, health care every day, health care motto, should be read every day, if you do four things, it will come true: you will live a hundred years without illness.

7. Six commandments and six elements of longevity:

One abstains from indulgence, two from fame and fortune, three from smoking, overeating under temptation, five from laziness and six from depression.

First, we should limit alcohol and tea, second, we should exercise diligently, third, we should be open-minded, fourth, we should chew slowly, fifth, we should be indifferent and quiet, and sixth, we should abstain from sex.

8. Hazards of smoking: increased heart rate and elevated blood pressure. Blood vessels contract and blood lipids increase. Damage the internal organs and stimulate the brain. Over time, the harm is not small. Cough and spit, become a disease into tuberculosis, spend money to suffer, ask for it.

9. People live a long life easily. Early to bed and early to rise. Quit smoking and drinking, and avoid overeating. No satiety, no hunger. Take a bath often and change clothes frequently. Exercise more, exercise more. The heart should be quiet and the essence should be surplus. Always use your head, don't worry. Be optimistic and laugh every day. Grow flowers, fish and birds. Often painting and calligraphy, happy and carefree. If you do this, you will live a long life.