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I don't know what complementary food to give my baby. I don't know how to make complementary food. It doesn't matter. Today, I will dedicate several baby complementary food recipes to you and collect them as your snacks!

About one month or six months (the initial stage of adding complementary food)

1 apple puree

Suitable for: babies about 6 months old.

Material: 1-2 apples

Production: Wash the whole apple, peel it, cut it into small squares about 2 cm, and steam it in a food supplement machine for 10 minute. Then put it into a blender and mix it evenly. You can add some fruit juice and a few drops of complementary oil left in the cup when steaming apples according to your personal preference.

2, milk pumpkin paste is suitable for: babies about 6 months old.

Ingredients:100-150g pumpkin, 5-15ml formula milk or breast milk (about two spoonfuls).

Production: Peel the pumpkin, wash it, cut it into 2cm cubes, and steam it in a food supplement machine15min. Then put it into a blender and mix it evenly. You can add milk and a few drops of complementary oil according to your personal preference.

3. Carrot mashed potatoes

Suitable for: babies about 6 months old.

Ingredients: 50g of carrot, 50g of potato (about half the size of a fist), and 5 5- 10/0ml of formula milk or breast milk (about two spoonfuls). Production: both of them are peeled and washed, cut into small squares of about 2 cm, and steamed in a tonic machine 15 minutes. Then put it into a blender and mix it evenly. You can add milk and a few drops of complementary oil according to your personal preference.

4. Broccoli sauce

Suitable for: babies about 6 months old.

Ingredients: broccoli about100-150g, boiled water.

Production: Wash broccoli, cut it into small pieces (about the size of fingers), and steam it in a food supplement machine 15 minutes. Then put it into a blender and mix it evenly. You can add a proper amount of water and a few drops of complementary food oil according to your personal preference.

5. pea paste

Suitable for: babies about 6 months old.

Ingredients: about 1 pea, appropriate amount of boiling water.

Production: steam peas in a food supplement machine 15 minutes. Then put it into a blender and mix it thoroughly. You can add the right amount of water according to your personal preference. Because peas have skins, it is best to filter them with a thin sieve after beating and then let the baby eat them, and add a few drops of complementary food oil.

6. Soybean soup (peas are also acceptable)

Suitable for: babies about 6 months old.

Ingredients: about 1 soybean, 1 potato, and appropriate amount of boiling water.

Production: Peel the potatoes, cut them into cubes, and put them in a steamer with edamame. Take it out and make a thick soup with appropriate amount of water. Filter it with a filter before giving it to the baby. After the baby is a little older, you can add chicken soup or bone soup and stir.

7. Pumpkin, apple and milk (beverage)

Suitable for: babies over 6 months old.

Ingredients: 30g of cooked pumpkin puree, 30g of apple puree, formula milk or breast milk150ml.

Production: Pour pumpkin puree, apple puree and milk into a blender and stir.

2. More than 7 months

8. Fresh corn paste

Suitable for: babies over 7 months old.

Ingredients: 2 fresh corn cobs and appropriate formula milk.

Production: take out the corn kernels from the corncob and steam them in the steaming basket. Then put it into a blender and smash it, add a proper amount of formula milk, then filter it with a thin screen after beating, and dump the residue, and give the filtered corn paste to the baby.

9. mashed potatoes and spinach

Suitable for: babies over 7 months old.

Ingredients: spinach leaves, 1 potato, a little butter or olive oil, boiled water.

Production: Wash spinach leaves, dry the water, peel potatoes and cut them into small pieces about 2 cm. First, add potato pieces and steam for 15 minutes. Boil spinach leaves in hot water in another pot, then put them in a machine and mix them evenly, add a small amount of complementary oil, and add a proper amount of water according to the thickness.

3. More than 8 months

10 tomato apple puree

Suitable for: babies over 8 months old.

Ingredients: half a tomato and 1 apple.

Production: First, draw an X on the head and tail of the tomato with a knife, and then put it in boiling water for a while to peel off the tomato. Take half the peeled and seedless tomatoes, cut them into small pieces, and put them in a steamer with the peeled and seedless tomatoes. Steamed and mashed directly.

1 1, avocado milkshake

Suitable for: babies over 8 months old.

Ingredients: cooked avocado100g, formula milk or breast milk150ml.

Production: cut the cooked avocado into small pieces and add it to the blender with the formula milk to stir.

Note: Avocado, also known as avocado, is called natural butter and has very high nutritional content. When you buy avocados, you should pick them and pinch them, which means they are ripe. If it is still difficult to knead, please leave it at room temperature for 2-3 days (please don't put it in the refrigerator) and use it after it becomes soft. If you open the avocado, you will find that the pulp inside has turned black. Please don't eat it. Normal flesh is light yellow.

12, tomato porridge with cod sauce

Suitable for: babies over 8 months old.

Ingredients: appropriate amount of silver cod meat, half tomato, boiled rice porridge.

Note: It is best to choose the traceable silver cod. Cod sold in many supermarkets are actually oily fish.

Production: Remove the skin around the fish steak, cut it into small pieces, mark the head and tail of the tomato with a knife, and scald it in boiling water for a while to peel off the skin of the tomato. Take half the peeled tomatoes and cut them into small pieces.

Put the fish and tomatoes in a steaming basket. After steaming, pay attention to whether there are small bones in the fish by hand. Finally, it is stirred into mud. Mix the stirred tomato fish paste with the cooked porridge evenly.

Suggestion: Silver cod is the first choice for making fish, because it has no extra small bones. Of course, you can also buy other fish, just be careful of those little bones.

Some mothers are worried about the fishy smell of fish, so they can add a piece of ginger during steaming, just remember to take it out when stirring.

13, Salmon and spinach porridge

Suitable for: babies over 8 months old.

Ingredients: salmon 1 slice, a little spinach leaves, boiled rice porridge.

Note: Generally speaking, the imported food section of the supermarket sells sliced salmon.

Production: Peel the salmon, cut it into small pieces and put it in a steamer. Take the spinach leaves out of another pot and blanch them. Stir the steamed salmon and blanched spinach leaves together to make a paste. Mix the salmon spinach sauce with the cooked porridge.

Suggestion: You can cook salmon, spinach and mashed potatoes in the same way.

14, winter melon minced meat porridge

Suitable for: babies over 8 months old.

Ingredients: wax gourd 1 00g, meat (pork or chicken)1piece, cooked into rice porridge.

Production: Peel the wax gourd and cut it into small pieces, and cut the meat into small pieces. After steaming in a steamer, put it into a blender and stir it into mud, and then stir it with the cooked rice porridge.

Iv. 10 months or more

15, kiwi milk shake

Suitable target:/kloc-babies over 0/0 month old.

Ingredients: 50g peeled kiwi fruit,150ml formula milk or breast milk.

Production: Cut peeled kiwifruit into small pieces and stir with milk.

16, minced tomato noodles

Suitable target:/kloc-babies over 0/0 month old.

Ingredients: 1 tomato, 1 piece of beef or pork or chicken, and a cup of bear nutritious noodles.

Production: Mark the head and tail of tomatoes with X with a knife and scald them in boiling water for a while, so as to peel off the tomatoes. Cut the peeled tomatoes into slightly larger pieces.

Cut the meat into small pieces and steam it with tomatoes. Meanwhile, cook noodles in another pot. Stir the meat and tomatoes to almost the same thickness, then add the noodles and stir together.

Specially recommended:

Yibeixiong brand infant food supplement:

Nutritional noodle series: all products are baby products, without adding salt and sugar. Moreover, there are hierarchical choices, from the initial grain surface to the broken surface, the straight surface and the molding surface will be involved, and the independent packaging is safe and hygienic. Moreover, his products adopt a balanced nutrition formula with 15 nutrients, which is obviously much more than most complementary food brands on the market. At the same time, the addition of ferrous iron promotes the absorption of iron, and prebiotics (FOS) are specially added to help protect the baby's delicate stomach and promote the better absorption of nutrients. At the same time, it can be added with his complementary food oil. His complementary food oil has been certified by four countries, and its quality is safer and more secure than many products on the market.