Fat loss meal! Black pepper and mushroom chicken breast

Fat loss meal! Black pepper and mushroom chicken breast

The fat-reducing meal is here! Black pepper and mushroom chicken breast, the chicken is tender and smooth, and the mushrooms are delicious and fragrant. The key is that it is low in calories and satisfies your stomach. You can eat it with confidence even during the fat loss period! The method is very simple~

Ingredients: chicken breast, mushrooms, garlic

Method:

1? Cut the chicken breast into thin slices? 1 spoon of light soy sauce? 1 spoon of cooking wine ?1 spoon of oyster sauce, 1 spoon of black pepper and salt, mix well and marinate for 15 minutes to taste.

2. Grease the pan with oil, add chicken breast slices and fry until cooked.

3. Heat oil in another pot, sauté garlic slices first, add mushrooms and stir-fry until soft, add fried chicken breasts, 1 spoon of light soy sauce, 1 spoon of oyster sauce, 1 spoon of black pepper Powder, stir well and serve!