How to slim down the face

After washing your face in the morning and evening, massage your face with honey + salt (stir evenly) for one minute. You will notice a difference after a month.

Massage: The beauty Coco Lee also has an enviable little face, but she also had baby fat on her face when she first debuted. Her secret to slimming down is massage. She takes the time to remove makeup, wash her face and take care of her skin every day. She does facial massage very carefully and diligently. As a result, not only her skin is smooth and elastic, but her round face has also become slimmer and slimmer. After applying massage cream, pull the fat along the cheekbones lengthwise and outward. Then slowly move the position downward to the nose. Do this for about 5 seconds at a time and continue for 1 minute. Place your hands on your cheeks, focusing on smoothing the wrinkles of the nasolabial folds (fine lines on the wings of the nose), pulling the skin horizontally. Push the palm from the inside out until it reaches the outer contour for about 2-3 seconds. Repeat for 1 minute. After applying the massage cream, gently rub the skin with the fingertips facing inwards. Push up from the cheekbones and perform friction massage. Carry out each action slowly and last for 1 minute. Finally, tap the cheekbones with your fingertips along the eye socket. You will feel refreshed when you reach your temples. After massaging, apply the mixed lotion and lotion evenly and you're done.

Indications for face slimming: Facial sagging, facial fat accumulation, double chin, neck and neck obesity, facial fat, masseter muscle hypertrophy, lower forehead hypertrophy, beauty lovers who are dissatisfied with their face. Face-slimming method: subcutaneous fat accumulation, using a complete set of fiber probes imported from Germany, needles are inserted behind the ears for two hours, and the face is quickly slimmed in 20 minutes. At the same time, it stimulates the dermis to promote fascia contraction, which not only tightens the skin, but also relieves double chin and neck hypertrophy. [To purchase this related product, please go to Honglai Mall] Quite a few boys and girls in the entertainment industry have slimmed down their faces in order to be on camera. In view of the special needs of special groups of people, they need to be comforted. The only species? Emperor ┛ flattery 〖 cover? comparable to the dust brake fan? cough〕觯?勋? Song Fei is good at saving holes? ┛咒┫BUY ⒔overseas Chineseコ? wrestling gizzard wheel? Jingmu? Fresh lame yarn 镒秴 grind Ч? R meteorite Xian Feng fresh naphthalene was frowned? 稨熆愦爈?襘笥謥戦爈?襘笥謥戦戈?倰鬥謥戦戈?昃笥教nanbo?negative lame?溺 naphthalene Chen cheek naota taboo ruthenium suffer? Jujianjinchan stewed slang male Ч? 2 Huan ⑽?娌 may Zhu Lai Nanghuai "锩?

< p>2. Face-slimming methods

1. Exercise method: Exercise can also slim your face! The effect of exercise to lose weight is comprehensive. If your face is really "swollen", you will sweat a lot after strenuous exercise. , can help water be discharged from the body quickly

2. Diet:

□ Eat more fruits and vegetables that can reduce swelling and relieve dampness, such as winter melon. < /p>

□ If your face is fat due to large muscles, please refuse chewing gum, sugar cane and other foods that exercise chewing muscles, because they can only make your facial muscles stronger.

< p>3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. Similarly, high-temperature bathing can also be used to slim down the face. You can sit in the bathtub and bathe in a water temperature of 38°C every day, with the water reaching your heart, and massage your face with face-slimming cream. , the soaking time is 20 minutes.

4. Facial weight loss exercises:

Aerobic massage: During the massage process, focus on stimulating the eyes, the sun, the four Xiaguan, and the cheekbones. This acupuncture point can effectively prevent the growth of facial fat.

Prepare for 3 minutes of aerobic exercise.

Step one: press from forehead to temple 3-4 times.

Step 2: Use the middle and ring fingers of both hands to alternately press the sides of the nose, repeat 1-2 times; then massage the cheeks in a spiral manner: from the chin to under the ears, in the ears, from the nose to the upper part of the ears. , repeat 2 times.

Step 3: Use the thumbs and index fingers of both hands to gently pull the jawline back and forth 3 times.

Step 4: Use the palms of both hands to move from side to side. Gently stroke the neck from bottom to top.

5. Professional face slimming method: If you want to quickly become a standard small-faced beauty, you might as well try the professional face slimming method in a beauty salon. The effect of quick face-slimming service varies with the method. You can choose according to your own situation. [To purchase this related product, please go to Honglai Mall] There is no doubt that the face-slimming effect of beauty salons, but you must carefully consider the choice of beauty salon and face-slimming method. Make your choice based on your own situation, and don’t leave any regrets.

Facial liposuction: It is similar to liposuction on other parts of the body. A liposuction tube is inserted from behind the ears to suck out excess fat on the face.

Facial plastic surgery: For example, to correct a round face into an oval face or an oval face, the doctor will cut off a small piece of bone on both sides of your cheeks, so that the originally round mandible becomes pointed. The entire face shape becomes a duck-oval face. It may sound easy, but do it carefully.

Facial injection of botulinum toxin: This is a toxin that causes muscle atrophy. It takes effect quickly and is not harmful to the health of the body. However, its disadvantage is that it is easy to recover in about half a year.

6. Acupressure to reduce swelling:

The acupuncture points that can reduce swelling on the cheek include "Tinghui point", "Daying point", "Jieche point", etc. Since these acupoints are difficult to remember and find, we can perform massage and acupressure according to the following methods to achieve the effect of pressing the acupoints.

a. Put your thumb pad close to the bottom of the cheekbone, press down vertically about 2 cm with a little force, lift it up slightly with your finger force, and then slowly relax your finger force.

b. Put your middle finger and ring finger together, and gently press down parallel to the lower edge of the cheekbone to 2 cm, and then push upward.

c. Put four fingers together and tap the acupuncture points on the cheek several times.

d. Draw a circle: put four fingers together and touch the cheek lightly, as if it has not been touched. Draw a circle in a clockwise direction from the inside out.

Note: The above acupressure massage actions are suitable to be done once every two days. Massaging too frequently or with excessive force may cause slow nerve conduction or muscle relaxation and contusion.

7. Makeup face slimming method:

Compared with the above methods, this is simply painless and painless. If you feel that sports massage is too hard and liposuction surgery is too painful, just use this method. In addition to being more troublesome, the effect is also good!

The eyebrows should be shaped into an arch shape, thin and high; use brown eye shadow to lengthen the eyes, and outline the sunken eyes from the end of the eyes inwards.

The root of the nose creates a straight three-dimensional shadow.

The lip shape is enlarged, the lip peak is clear, and the lower lip is thick and slightly square.

The brown cheeks are used to create natural sunken shadows, and the three-dimensional and clear facial features of the face are immediately highlighted.

8. Lymphatic massage to slim down the face: Facial edema is caused by obesity caused by blocked Qi and pulses. You can open the blocked channels and eliminate edema through lymphatic massage in a professional beauty salon.

9. Wash your face: Change the usual way of washing your face and wash your face alternately with warm and cold water to promote blood circulation and metabolism.

10. Others: Drinking tea: Drink a cup of diuretic oolong tea (or coffee) to quickly drain excess water from the face.

Cold compress: Wrap ice cubes with a handkerchief and apply it on the swollen eyelids for 3 minutes to reduce swelling using the principle of thermal expansion and contraction.

3. Cecilia Cheung's face-slimming method

The "skinny and beautiful" slimming trend has always been popular in the entertainment industry, and the popular actress Cecilia Cheung is one of the best spokespersons. If you have ever watched "A Star Wish", you must still remember Cecilia Cheung's cute round face in the film. Although Cecilia Cheung's facial features were beautiful and lovely, her round face always made people feel amateurish.

Cecilia herself is also very dissatisfied with her round face. The only shortcoming in her "beauty" is that her face is a bit rounder, which makes her not so photogenic when filming. Now, Cecilia has not only become the spokesperson for the face-slimming and belly-slimming cream, but she also often shows off her navel-baring outfits at press conferences. Cecilia Cheung said: "It took me half a year without spending a penny to successfully reduce the weight from 57 kilograms to 48 kilograms, which made my fat and round face slimmer, and my fleshy figure became more stylish and made me look more beautiful." Sexy. "[To purchase this related product, please go to Honglai Mall] What method does Cecilia use and what is her secret to losing weight? Let her tell everyone herself.

Facial slimming method 1: Give up eating meat and vegetables

“In the past six months, boiled vegetables and soup can be said to be my staple food. I have completely given up eating meat. I have tried it before Many weight loss methods failed because I was greedy and couldn’t bear to eat, and refused to quit eating. To lose weight successfully, the key is actually to be patient. If you can’t do it, you will always be carrying fat. When you lose weight Once you reach a satisfactory weight, you can reward yourself by eating your favorite foods in moderation. As long as you can endure it and eat only boiled vegetables and soup, you will definitely lose weight.

”

Method 2 for slimming face: running and dancing

“To lose weight, you must cooperate with exercise. I run the treadmill at home whenever I have time. I will run on the treadmill for an hour every day. If I was working out of town, I would swim instead. At the same time, I would learn to dance and practice dancing with my line dance teacher. I danced for an hour each time. At first I thought it was very hard, but later I found that dancing is very helpful in maintaining body lines. Everyone can do it. Consider this way to lose weight. "

Method 3 for slimming face: appropriately increase the workload

"In fact, people are most afraid of being idle. People tend to be greedy when they are idle, and they are unwilling to exercise, which makes them lazy. And if you use work to fill your free time, you won't have time to think about what snacks to eat, and you won't have time to think about how you can't eat anything recently to lose weight, and your willpower to control your diet will also increase. So during my weight loss period, in addition to filming movies, I also had a new record to be released. The workload was twice as heavy as before. Whenever I had time, I would run on the treadmill at home. In addition, I also rehearsed the dance steps for the new song for three days. I dance for 12 hours a day. This is the first time I dance such an intense dance. My hands and feet are all injured! ”

Method 4 for thinning face: You must persevere

“Losing weight is definitely not easy. You will definitely suffer some hardships. If you complain a little, your family members around you will feel distressed. Myself, I advise you not to reduce any more, but you must strengthen your beliefs and stick to your decisions. You should answer them: No! I am the kind of person who loses weight easily and gains weight easily. Although I am too thin now, I am just right for the camera. ”

Face-slimming method 5: Lose weight without relying on drugs

“When I first started losing weight, my friend bought water-removing pills from abroad and gave them to me to try. I lost weight really fast, but I often had to go. Peeing in the toilet felt very unhealthy. Later, I heard people said that it was bad for the kidneys, so I stopped eating it immediately. However, I soon returned to my original state, so I no longer believe in taking medicine to lose weight. Improper use of medicine can easily cause side effects, and it is difficult to maintain it. Soon, it took me half a year to lose weight this time, but I lost weight healthily. ”

In addition to the above five face-slimming methods, I will also teach you a simple and easy-to-learn face-slimming exercise. This face-slimming exercise can not only stimulate the nervous system and subcutaneous tissue, but also prevent wrinkles between the eyebrows and forehead.

A. Start from both sides of the nose bridge, draw an arc upward to the temples, and then stretch and press gently from the temples to the center of the forehead. /p>

B. Start from the inner corners of the eyes, slowly move through the forehead to the temples, and then perform stretching and pressing movements from the top of the cheek bones to both sides of the nose.

C. Start from below the lips. , repeat the massage toward the bottom of the ears, and then to the back of the chin.

D. Start from the side of the nose, move toward the forehead through the crossbar of the nose, and then stretch toward the chin through the temples. E. Starting from the chin, passing through the ears and temples, towards the forehead, and then along both sides of the nose to the mouth, use stroking and pressing methods.

Having a face as small and charming as Cecilia Cheung is no longer possible. It’s an unattainable dream, so what are you waiting for? Start slimming down now!