Children don't like breakfast at the beginning of school. Because they cooked breakfast for seven days, they made CDs for every meal to nourish the stomach and supplement calcium.

When spring comes, many parents will worry about their children's breakfast. On the one hand, they don't have time to do it, on the other hand, they are too monotonous and children may not like it. I have prepared a breakfast series for everyone. Children don't like breakfast at the beginning of school. I have been nourishing my stomach and supplementing calcium since I made breakfast for 7 days. Every meal is a CD! I hope it will help everyone!

Monday: Tofu Egg Roll+Red Bean Millet Porridge+Fried Lettuce

My family must eat millet porridge for breakfast every day. My favorite is millet and red bean porridge with tofu and egg soft cake, which is fragrant and calcium-supplementing. A small dish of boiled vegetables or stir-fried cabbage will also be nutritious. The practice of dried tofu is also simple. Crushing bean curd, mixing with egg, flour and salt, soy sauce and oyster sauce until sticky, and baking with fire. If it's too late in the morning, you can make batter in advance at night, put it in the refrigerator and bake cookies directly the next morning!

Tuesday: white radish millet porridge+vermicelli shrimp steamed stuffed bun+eggs

My favorite vegetarian steamed stuffed bun is steamed stuffed bun with vermicelli, radish and shrimp. Super delicious, eat every meal. Do it twice a week! It's really great to eat such pasta for breakfast. With millet porridge, it is an authentic northern breakfast. Add some white radish to millet porridge, the children will digest it well and the porridge will taste better. Children with big appetites should add an egg. What should they worry about for breakfast?

Wednesday: blueberry millet porridge+black sesame steamed bread+lotus root balls and eggs

Millet porridge helps children to digest and also has the effect of nourishing the stomach. If the child doesn't like to drink millet porridge, add the fruit particles that the child likes to the porridge, and the child promises to keep drinking. My baby also likes pasta such as steamed bread, but white steamed bread has a single nutrition. In spring, adding sesame seeds to steamed bread is not only rich in taste, but also extra in nutrition. Add some vegetables and meatballs that other children like, and a nutritious breakfast will be done!

Thursday: millet porridge+fried rice with dumpling skin, mushroom and carrot cake+pea and corn.

If the leftover rice is tired of fried rice, you might as well make pancakes, which are delicious and delicious for children. My family especially likes to eat breakfast like that. Children are more interested in a new way. With some vegetables, peas and broccoli, it is a good choice. This breakfast is perfect with millet porridge!

Friday: Mushrooms, carrots, spinach, millet porridge, diced cheese and ham baked steamed bread.

If leftover steamed bread is eaten for breakfast, children often have no appetite. How about making steamed bread with cheese in 10 minutes? Children love it! Crispy appearance, soft tissue, plus cheese, children will eat a big steamed bread, coupled with vegetable porridge, this breakfast nutrition is 10! In fact, children like to eat some vegetables in millet porridge, and mushrooms, carrots and spinach are the best vegetables!

Saturday: purple potato millet porridge+yogurt steamed cake+corn

Purple sweet potato porridge is my favorite, fragrant and sweet, with double nutrition! Especially millet porridge! My family really loves millet porridge but doesn't like rice porridge! Yogurt steamed cake, when the weather is cold, it is really good to give children breakfast. It's fragrant and soft, super delicious, and you don't need to refuel. Key children especially like it! You can add some vegetables and eat them with eggs. They are nutritious and don't worry about their children's hunger!

Sunday: Pumpkin, white radish, red dates, millet porridge+chrysanthemum omelet.

Children tend to accumulate food and cause indigestion. Millet porridge with some white radish is cooked for children to drink, which protects the stomach and promotes digestion. My family will give children a millet porridge every day. Chrysanthemum omelet breakfast is really good. Eating chrysanthemum in spring is not only nutritious, but also can supplement calcium. Don't look at the vegetables. The calcium content of Chrysanthemum morifolium is really not low, even stronger than ribs!