Which effect is better, foam shaft or fascia gun?

Guide: Everyone who works out knows that both the foam shaft and the fascia gun help to relax muscles, and the foam shaft needs to move on it by itself. Fascia gun is to put the instrument in a sore position after charging to help relax.

Which effect is better, foam shaft or fascia gun? Both can help relax muscles, and the effect is the same. The foam shaft needs its own active exercise to help relax the muscles. Fascia gun is electric, put it where it is needed.

Fascia gun has a certain effect on relaxing muscles, because it is mainly used for high-frequency percussion physiotherapy of fascial relaxation.

Compared with our daily use of foam shaft relaxation, fascia gun relaxes muscles and fascia more deeply and accurately.

The function of fascia gun Fascia gun can weaken fascia viscosity, so that fascia will not tightly wrap muscles and affect muscle activity, thus reducing muscle stiffness and soreness and increasing blood circulation and range of motion.

In view of the changes and injuries of fascia, it can be repaired through self-improvement to restore its vitality.

Its high-frequency oscillation can directly penetrate deep skeletal muscle, make skeletal muscle relax instantly, and make meridians, nerves and blood vessels unblocked instantly. Effectively prevent the skin of the teacher's hand from contacting the patient's skin and avoid contact dermatosis.

Brief introduction of fascial gun Fascial gun, full name of muscle fascial relaxation gun (English name: fascial relaxation gun), is used for percussion treatment of fascial relaxation.

After fitness or exercise, the sympathetic nerve is excessively excited, which leads to muscle tension at rest and fascia adhesion, thus affecting the recovery of growth.

A device that achieves muscle effect through high-frequency vibration. This fascia gun uses a high torque brushless motor to provide three-speed force. The vibration frequency is divided into "1800, 2400 and 3200 rpm" from bottom to top, which is marked by three blue indicator lights on the button, which can meet the needs of different people or different parts of the body.

Because the skin is the first to be stressed, when high shock wave is combined with hard pressing, the epidermis may be bruised and even the muscles may be slightly torn!