It is best to ask the badminton association to recruit new words, 150 words or so. . . . . . . .

Badminton doesn't have high physical requirements for players, but it pays more attention to endurance, which is very suitable for the development of orientals. Since 1992, badminton has become an official Olympic event. The party and the government are very concerned about people's health, sports are developing vigorously, and badminton has gradually taken root in people's hearts, which is one of the key projects in China.

Notes for beginners of badminton: 1. Try to hit the ball in front of your body, and never let it fall below your neck, or you will have no attack when you return the ball. Put your head in your hands and clap your hands as relaxed as possible in order to maximize the strength of your wrist. In singles, you should return to the middle position immediately after each stroke. When defending doubles, you should return to the position parallel to your partner, and when attacking doubles, you should keep your partner's position before and after. When serving doubles, you should immediately block the net forward after serving the short ball to prevent the opponent from hitting the short ball back. 4. In singles, unless you spike, never hit the ball in the opponent's midfield, and try to play two corner kicks. When making a powerful forehand or backhand stroke, the body should turn to the hitting side in order to stand firm. 6. The singles serve should be as high and far as possible, the doubles serve should be short, the flight route of the ball should be close to the upper edge of the net, and the serve should be changeable. 7. Try to confuse each other with fake actions within the scope permitted by the rules, but don't expose your intentions in advance. 8. When playing golf, you should accurately judge the flying direction of the ball. The ball should be played as high as possible and close to the opponent's bottom line. 9. When hanging the ball in front of the net, the route of the ball should be short and as close as possible to the net. 10, smash as far away from the opponent as possible or directly hit the opponent's grip or shoulder. 1 1. When you are at a loss or need a short breath, you can hit a high ball and then return to the center of the court. 12. For beginners, the backhand end line is usually a weak area, so pay attention. 13. When returning the lob in the frontcourt, you should try to use the spike as much as possible. Spike is an important way to score, but don't hit the short ball at the baseline, which will usually give the opponent a chance to kill the ball. 14, many athletes have their own unique style of play, so they should be good at judging the impact of the ball and get into the right position in time, but never expose their movements too early. 15. When you receive the service in doubles, you should raise the racket and force the opponent to serve at a low position. If the opponent serves too high, you should immediately go forward and kill. 16. If you are scoring, don't change your play. If you are losing, you should immediately adjust your gentle play. If your continuous attack doesn't work, you can hit a high ball and then find a fighter to attack again.