Fat-reducing meal: steamed chicken without oil powder

Fat-reducing meal: Steamed chicken without oil powder.

Steamed chicken, low-calorie steamed meat. Fresh and juicy, delicate and not firewood.

Step: Prepare the ingredients. Skin and bone the chicken leg, add ginger and onion. Spice wine. Add 1 spoon soy sauce 1 spoon oyster sauce and marinate for 15 minutes. Pour in rice noodles. Stir well. The bottom of the pig box is covered with potato pieces. Then coat the steamed chicken with flour.

Step: Prepare miscellaneous grains and sea cucumber and shrimp. Put it in the stew. Cover and put in the stew rack. Add a proper amount of water to the steamer. Put it in the stew. Add another layer and steam the meat in the pig box.

Step: Select the steaming mode for 40 minutes. Steam and stew at the same time. Miscellaneous grains, rice, seafood soup. Take out the steamed pork and sprinkle with chopped green onion.

Steps: Cook rice, vegetables and soup in one pot. Miscellaneous grains rice is very soft and waxy. The soup of sea cucumber and mushroom is also very fresh. The tender and juicy steamed meat is really unique.

# Summer, my fat-reducing lunch.