English composition about h7n9: Expert tips on how to prevent H7N9 avian influenza

1. Strengthen physical exercise, rest more, avoid overexertion, do not smoke, and wash hands frequently; pay attention to personal hygiene and cover your mouth and nose when sneezing or coughing.

1 usually strengthen physical exercise, rest more, avoid excessive overworked, do not smoke, wash their hands; pay attention to personal hygiene, when sneezing or coughing and cover your nose and mouth.

< p> 2. Keep the room clean, use carpets cleaned with disinfectant, avoid using carpets that are difficult to clean, keep the floor, ceiling, furniture and walls clean, and ensure smooth drainage channels; maintain indoor air circulation, and open windows for ventilation twice a day. , for at least 10 minutes each time, or use an exhaust fan to maintain air circulation; try to avoid going to places with poor air circulation.

2 keep the room clean, use disinfectant cleaning carpets, avoid the use of hard to clean the carpet, keep the floor, ceiling, furniture and walls clean, to ensure smooth drainage channel; maintains the indoor air circulation , ventilation windows should be at least two times a day, 10 minutes each time, or use a fan to keep air circulation; as little as possible to airless places.

　3. Pay attention to dietary hygiene and eat poultry meat Eggs should be cooked thoroughly, and raw and cooked food should be separated when processing and preserving food; develop good hygiene habits, maintain good kitchen hygiene, and do not eat raw poultry and offal. Wash hands thoroughly after dissecting live (dead) poultry, livestock and their products.

3. Pay attention to food hygiene, eating meat, eggs should be thoroughly cooked, processed, preserved of food to the attention of raw, cooked separately; develop good health habits, good kitchen hygiene, do not eat raw poultry meat and offal. Anatomy of living (dead) to wash hands thoroughly, livestock and poultry products.

At the same time, when it is inconvenient to wash hands outdoors, you can use hand sanitizer and carry it with you at any time. Isolate germs everywhere and protect your health.

At the same time, when the outdoor hand-washing is not convenient, you can use hand sanitizer, carry whenever and wherever possible, isolate the pathogen, take care of your health.

4. When an epidemic is detected, contact with poultry should be avoided as much as possible; the public, especially children, should avoid close contact with poultry and wild birds.

4 found in the epidemic, should avoid contact with poultry; the public especially children should avoid close contact with poultry and wild birds.

5. Pay attention to the disinfection of daily utensils. The avian influenza virus is not heat-resistant and can be inactivated at 100°C in one minute. They are sensitive to drying, ultraviolet radiation, mercury, chlorine and other commonly used disinfectants.

5 pay attention to disinfection and living appliances. Avian influenza viruses do not heat, 100 ° C, one minute can be inactivated. Very sensitive to normal disinfection and drying, ultraviolet irradiation, mercury, chlorine and other drugs .

6. If you have fever and respiratory symptoms, you should wear a mask and see a doctor as soon as possible. Remember to tell the doctor whether you have any history of travel or contact with poultry before the onset of illness.

6 if fever and respiratory symptoms, should wear a face mask, visit as soon as possible, and remember to tell the doctor prior to the onset of no travel or history of contact with poultry.

7. Once you become sick, you should receive treatment and medication under the guidance of a doctor, rest more, drink more water, and pay attention to personal hygiene.

7 once the disease, doctors should be under the guidance of treatment and medication, more rest, drink plenty of water, pay attention to personal hygiene.