The sugar orange craze is coming. Why does everyone show off sugar oranges? Can I really eat one basket at a time?

This year's sugar oranges caught fire unexpectedly, and netizens said, "No bag of sugar oranges can survive tonight." In the past, there were more new year's goods than anyone else, and the taste of the year was strong. Who has more sugar oranges now? The reason why this happens is that the appearance of sugar orange is too timely.

Fruit snacks are naturally an indispensable role on the dinner table. As people pursue health more and more, fruits gradually occupy a more prominent position. The natural fruit with the right size, sweet taste and close price is sugar orange. In fact, at first, sugar oranges were very expensive. At that time, it was mainly produced in Guangxi, and it was naturally much more expensive to transport it from south to north, which also made a fortune for local fruit farmers. Later, with the convenience of transportation, it gradually entered the homes of ordinary people. Nowadays, everyone shows off sugar oranges during the Spring Festival, which has become a new fashion for young people.

As a fruit, sugar orange undoubtedly has many benefits. The first thing to bear the brunt is the rich vitamin C. A small sugar orange contains about 6 mg of vitamin C. The white silk on the fruit contains dietary fiber and some antioxidants. Usually everyone takes it with them when they eat. Of course, it is full of nutritional value.

However, things are often the opposite. Just listening to the name of sugar orange tells us that it contains a lot of sugar, which is one of the main reasons for delicious. Its sugar content is 1 1%, and there are about 2.5 grams of sugar in a sugar orange. Eating 10 once has reached the limit of sugar intake in one day. So people often say that they gain three pounds a year, and one pound may be eaten by sugar oranges. Some people say that if you eat too much sugar orange, it will get angry. In fact, it is only an inducement, which may be due to water shortage caused by osmotic pressure. Some people say that if you eat too much, your skin will turn yellow, which is true! MM who likes whitening should pay attention. Sugar orange is rich in carotene and carotenoids. Eating too much really makes people's skin yellow. But don't worry, as long as you stop eating, normal drinking water metabolism will return to normal in a few days.

It is true that it is delicious, and it is also true that eating too much will make you fat and yellow. It's ok to show off, but it's really not good to eat a basket at a time!