How to maintain men’s oral health

Oral health problems have always been a common problem for male friends. For many friends who are paying more and more attention to men’s health care, how to solve common oral problems is their top priority. Why are men prone to oral problems? This is because men often smoke, drink and live irregularly. The stimulation of nicotine and alcohol in the oral cavity can easily cause problems. It’s summer now, and it’s easy to get angry. Have you guys noticed small blisters in your mouth? Do you have symptoms of bleeding gums? These are all oral diseases. What are the common oral diseases? For the sake of your oral cavity, let’s learn some common health care knowledge. 1. Oral ulcers can attack any part of the mouth, usually in the shape of white raised blisters, accompanied by pain. There are many causes of oral ulcers, such as allergies, infections, fatigue or lack of vitamins. They usually heal on their own after one or two weeks, but if they last for a long time or recur repeatedly, you should seek medical attention in time. Rinse your mouth with light salt water at ordinary times, which can effectively prevent oral ulcers.

2. Cold sores are small blisters that grow on or around the lips. They are highly contagious and often occur during colds, fevers, menstrual periods and other periods when the body's resistance is reduced. Cold sores can be spread through kissing, close contact with an infected person, or by sharing eating utensils. Although cold sores can disappear within a few days, the smell is very unpleasant. You can use a cotton swab dipped in some Vaseline and apply it on it, and try to avoid exposure to wind and sun. But if it happens again, you need to go to the hospital for examination.

3. Red and swollen gums are a typical symptom of gingivitis. Some people may experience bleeding, which can lead to loosening and loss of teeth in severe cases. Prevention is the best strategy. Brush and floss morning and evening, especially before going to bed, to reduce the accumulation of dental plaque. Clean your teeth every six months to one year to prevent dental plaque from turning into tartar.

4. Geographical tongue, the surface of the tongue sinks into a piece, as if a map has been drawn. Under normal circumstances, geographic tongue will heal on its own without treatment, but if there is pain, you can take some painkillers and anti-inflammatory drugs.

Notes

In the above article, I introduced to you four common male oral health problems. However, these problems can be solved through daily men's health care. The simplest way is to quit smoking and drinking, have a regular life schedule, and do some exercise, so that oral problems can be well prevented and solved. Finally, I would like to remind everyone that you must pay attention to oral hygiene in daily life. This is also a good way to prevent oral diseases.