How does chronic gastroenteritis recuperate?

People with chronic gastroenteritis should not only receive treatment, but also pay more attention to aftercare in daily life. Today, we will talk about the methods of nursed back to health in chronic gastroenteritis, hoping to help your illness.

How does chronic gastroenteritis adjust 1? Stay in a good mood.

Mental depression or excessive tension and fatigue can easily lead to pyloric sphincter dysfunction and bile reflux, leading to chronic gastritis.

Quit smoking and avoid drinking.

The harmful components in tobacco will promote the secretion of gastric acid, which will have harmful stimulating effect on gastric mucosa. Excessive smoking can cause bile reflux. Excessive drinking or long-term drinking of strong liquor can make gastric mucosa hyperemia, edema and even erosion, and the incidence of chronic gastritis is obviously increased. You should give up smoking and drinking.

3. Use with caution to avoid using drugs harmful to gastric mucosa.

Long-term abuse of such drugs will damage the gastric mucosa, thus causing chronic gastritis and ulcers.

4. Actively treat oropharyngeal infection focus.

Don't swallow phlegm, snot and other secretions with bacteria into the stomach to cause chronic gastritis.

pay attention to the diet

(1) Eat regularly and quantitatively.

Gastric acid secretion has a certain regularity, that is, the secretion reaches its peak at three meals a day, the daily diet should be three meals a day, and snacks should not be eaten too much. The amount of food eaten per meal should be moderate. Don't overeat or eat less. Good hygiene habits of regular and quantitative diet should be developed.

② Suitable edible temperature

What is the temperature of the diet? Not cold or hot? For degrees, that is, it is generally appropriate to keep it at 40-50 degrees Celsius. Too cold or too hot diet will damage the gastric mucosa, affect the function of the stomach, and expand the blood vessels of the gastric mucosa, which may lead to gastric mucosal bleeding.

③ Chew slowly.

Eat less rough and hard food, chew food fully and make it as broken as possible, which can reduce the workload of the stomach. The more times you chew, the more saliva you secrete. Saliva has the functions of digesting food and sterilizing, and can protect gastric mucosa. Therefore, you should eat slowly and don't swallow dates.