Advantages and disadvantages of fried peanuts

Benefits: Peanut contains water, protein, fat, sugar, vitamin A, vitamin B6, vitamin E and minerals such as potassium, calcium, phosphorus and iron.

Fried peanuts, the main ingredient is peanuts. Add the right amount of salt after frying, or add the right amount of vinegar (aged vinegar peanuts) according to the taste, and the taste is crispy.

Disadvantages: eating too much is easy to get angry.

Extended data

Method for making fried peanuts

1, raw peanuts are washed and dried. First, the dust is washed away. Second, it is not easy to fry because it is heated evenly after washing.

2. Deep-fried peanuts should be cooked with cold oil. Hot oil will make peanuts heated sharply, which will easily lead to endogenous external coke;

3. Stir-fry over medium heat until the peanuts are golden brown, and there are almost no bubbles in the pot. At this time, the peanuts are about seven ripe, and when they are fully ripe, they will be completely burnt.

4. Take the peanuts out and put them on the plate, sprinkle a little white wine while it is hot, stir well, then spread the peanuts as flat as possible, and sprinkle a little salt after completely cooling. The peanuts treated in this way are crisp and consistent, beautiful in color and delicious in taste.

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