A slogan standing on the mountain

Yesterday, I chatted with an old friend. I'm all over the country, casually talking about my feelings and confusion. I said I feel a little empty now. Although there are many things now, it seems that I am doing it for others. I seem to be paralyzing myself with these things to prevent myself from stopping to think alone.

An old friend said, "haven't you learned to be friends with emotions?" Observe the emotion when it appears. "

Me: "If someone asks me this question, I will answer it. If I make friends with emotions, I will have no friends. Moreover, I have used this method and I feel that I can't stand it many times. "

The friend replied, "Then tell him to stand on the high mountain and go deep into the bottom of the sea."

I really don't understand this, so I asked, "what is standing on a high mountain and going deep into the sea?" I don't understand. "

"It's very simple, that is, find what you want from a strategically advantageous position, plan for yourself, and finally practice a little. Based on the top of the mountain, you can see a wide range; Sneaking at the bottom of the deep sea, the line began to cut off. "

"I am dizzy, so high, isn't it just to set a goal and achieve it?"

"Of course not, there is a big difference. For example, if two people eat the same meal, one person wants to eat fast and eat well. Another idea is how to eat is good for your health, which can make your energy better and your body healthier. You said it was eating, too. Over time, which one will be healthier? "

"Then why are you still so fat?"

"。 . . There's a reason you don't have friends. I just give you an example. Standing on a high mountain is about pattern, not consciousness. Looking down from the mountain, you can naturally see more and plan the road more clearly. For another example, how do you feel about the college entrance examination now? "

"I have no feeling. The college entrance examination is coming. Anyway, I won't take the exam. "

"。 . . Sweat, just no feeling, right! So if you have a more important exam tomorrow, will you feel nervous? "

"It should be! It is also possible that you can't sleep. "

"What would you say to yourself if you saw yourself in the exam ten years later?"

"You should eat and drink, calm down and do it slowly."

"You see, see yourself further, and now guide yourself to stand on a high mountain. Calm down and do it slowly, that is, go deep into the sea. "

"I usually do this, I don't feel much use!"

"Did you really do that? Do things by reason, do things by reason? Calm down a little, and do things without complaining or complaining? "

"。 . 。"