Can papaya be eaten raw?

Papaya is delicious, and it also has therapeutic effect, especially for women. Papaya contains proteolytic enzymes, which can compensate the secretion of pancreas and intestine, supplement the deficiency of gastric juice and help decompose protein and starch. Papaya is rich in carotene and vitamin C, which has strong antioxidant capacity, helps the human body to repair tissues, eliminate toxic substances, enhance human immunity, and help the human body resist virus attacks including H 1N 1. The effective components in papaya fruit can improve the efficacy of phagocytes.

Extended data:

Strengthening the spleen and promoting digestion can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the function of invigorating the spleen and promoting digestion. Papaya and papain can resist tuberculosis and parasites, such as tapeworms, roundworms, whipworms and amoeba, so they can be used to kill insects and fight tuberculosis. Papaya can balance and strengthen the physiological metabolism of hormones in teenagers and pregnant women during pregnancy, balance the efficacy of papaya, moisturize and beautify.

Chymosin in breast enhancement and anti-cancer melon has breast enhancement effect, and papaya has anti-lymphocytic leukemia effect, which can be used for breast enhancement and treatment of lymphocytic leukemia (hematologic cancer). Supplemental nutrition effectively supplements human nutrition and enhances the body's disease resistance. Anti-spasticity has the functions of preventing and treating hypertension, nephritis, constipation, promoting digestion and treating gastropathy, promoting metabolism of new joints, resisting aging, and caring skin.

The content of vitamin C in papaya is very high, which is 48 times that of apple. Papaya can remove toxins such as peroxides in the body, purify blood, and prevent and treat liver dysfunction, hyperlipidemia and hypertension. Papaya has anti-tumor effect and can prevent the synthesis of nitrosamine, a carcinogen in human body. The effect of papaya has strong anti-cancer activity on lymphoblastic leukemia cells. Enzymes in papaya can help decompose meat, reduce the workload of gastrointestinal tract, help digestion, prevent constipation and prevent cancer of digestive system.

References:

What can't papaya eat with? Nutritional value of papaya-People's Network