Liver disease has always been a high incidence and common disease among Chinese residents. What can we do on National Liver Love Day?

What we can do at ordinary times is not to stay up late, reduce drinking, and then pay attention to our liver problems, so we must treat them in time.

1.March 18 is the national day of loving the liver.

March 18, Beijing time, is the National Liver Love Day, so I hope that on this day, everyone can pay attention to liver problems. Why is there a special day for loving the liver? This is because the liver is a very important organ in our body. If our liver has serious problems, then our body will collapse, because the liver is an extremely important metabolic organ of our human body. If the toxins in our bodies cannot be metabolized, they will lose their normal vitality like unpowered machines.

Second, liver disease is a high-incidence disease among China residents.

There are two reasons for setting up National Liver Love Day. The first reason is that our liver is really important. The second reason is that liver disease has become one of the high incidence and common diseases among China residents. Thus, the number of patients with liver disease in China is huge. It may be because the liver is a chronic disease, and the previous attack is not particularly obvious, so I don't care much about my liver. Will lead to a sharp increase in the number of patients with liver disease.

Third, in order to protect our liver, we need to pay attention to the matters.

What should we pay attention to in order to protect the liver? First of all, we must go to bed early and get up early, instead of staying up late, and try to rest before 1 1 in the evening, because after 10 in the evening, our liver will enter the detoxification time to help us expel toxins from the body. If you often stay up late, the toxins in your body will not be discharged, and you will get sick after a long time. Secondly, never drink too much. We all know the harm of alcohol to the liver, so we must drink alcohol in moderation for good health. Pay attention to living habits and don't burden the liver.