What should I do if I have fear?

What should I do if I have fear when driving fast? When I'm sitting in the car, many people feel scared. This is called car phobia. Car phobia is very common in daily life. If I want to overcome car phobia, I need treatment. What should I do if I have fear when driving fast?

What if you are afraid of driving too fast? 1 Fear of driving fast is usually due to place phobia, or it may be due to speed phobia. Patients can go to the hospital for detailed examination and then symptomatic treatment.

1, place phobia:

Place phobia is usually caused by accidents in designated places or witnessing accidents. If the patient has ever had a car accident or witnessed a car accident, it is likely to cause the patient to be afraid of driving too fast.

Severe cases may have symptoms such as fear of driving, which can be treated by taking propranolol hydrochloride tablets, metoprolol succinate sustained-release tablets and other drugs. Propranolol hydrochloride tablets are mainly composed of propranolol, which has the functions of lowering blood pressure and relieving heart rate.

When the patient's place phobia attacks, it will slow down the patient's heart rate, thus alleviating the symptoms of place phobia. The main component of metoprolol succinate sustained-release tablets is metoprolol succinate, which can usually treat arrhythmia and other symptoms, so it has therapeutic effect on arrhythmia caused by place phobia.

2, speed phobia:

Speed phobia is usually a patient who has had an accident because of being too fast, or a patient who has witnessed an accident because of being too fast. Speed phobia can cause patients to have symptoms such as dyspnea and palpitation.

When the vehicle speed is too fast, people will be afraid of driving too fast, which can be treated by taking escitalopram oxalate tablets, paroxetine hydrochloride tablets and other drugs. The main component of escitalopram oxalate tablets is escitalopram oxalate.

It can relieve patients' depression, so it can also treat speed phobia. The main component of Paroxetine Hydrochloride Tablets is Palaos Hydrochloride, which can treat palpitation, tachycardia and other symptoms, so it can also treat speed phobia.

In a short time, patients should focus on light diet and communicate with friends around them.

What if the speed is too fast? 2 It may be normal to have flustered symptoms when the vehicle speed is too fast. Because many people drive too fast, they will be afraid, afraid, and there will be symptoms of palpitation. It may also be related to myocarditis or arrhythmia or thyroid problems.

Try to avoid excessive tension and anxiety, and maintain a stable mood and an optimistic attitude. Patients can go to the hospital to draw blood for myocardial zymogram, thyroid function, electrocardiogram, color Doppler ultrasound and other examinations, and then treat them after the cause is clear.

Symptoms of car phobia

There is no car phobia in clinic. It may be that patients have a specific fear of riding, which is a manifestation of phobia, that is, a disease that produces unreasonable anxiety about an existing or expected special object or situation. Its main symptoms are sympathetic excitement, avoidance and anxiety.

Sympathetic nerve excitation symptoms: mainly refer to the symptoms of autonomic nerve dysfunction, such as rapid heartbeat, dizziness, headache, and even suffocation, and often feel hungry, sleep disorders, insomnia, etc. When you have a specific fear of riding, every time you ride, you will have symptoms of sympathetic excitement, which will make your body feel uncomfortable;

2. Avoidance symptoms: Patients will have avoidance behavior because of strong and unreasonable fear or aversion to specific objects or specific situations. When you have a specific fear of riding, if you ride again, you will try every means to avoid it, fearing the symptoms of sympathetic excitement.

3, anxiety symptoms: when you have a specific fear of riding, you will have unreasonable anxiety, which also belongs to the category of anxiety, so you will show anxiety symptoms and appear depressed.

How to deal with fear when the speed is fast? The best way to overcome car phobia is psychotherapy with active psychotherapy. Patients can adopt aversion therapy and take more cars to make them psychologically acceptable. You can also take anti-anxiety drugs according to your doctor's advice to relieve anxiety when you ride.

If the condition does not improve or worsen, you should go to the local hospital for professional treatment as soon as possible. Fear of riding a car is a psychological problem, which may be caused by patients' fear of their own safety. Patients need to adjust their psychology to achieve good results. In addition, when the patient is in the car, he can not think about other problems, but also look out the window, which can also improve his inner tension.

How to overcome car phobia

Nowadays, there are many people suffering from carsickness, and car phobia is a common disease. The cause of phobia may be due to the patient's long-term carsickness, which leads to an innate fear of riding.

It is also possible that the patient once had some unforgettable sad experiences in the car, which led to car phobia, but we can't always jump off the car, so we need to overcome car phobia and face the car correctly to prevent it from affecting our daily life.

First of all, it is necessary to clarify the causes of car phobia. Many patients understand why they have car phobia, and then find out the reasons and carry out appropriate psychological counseling. If it is caused by motion sickness, you can go to the hospital to buy some motion sickness medicine. Taking it before getting on the bus can reduce carsickness to a certain extent, thus helping us to alleviate the phobia of riding.

If some sad things happened in the car in the past, which caused people to be afraid of riding, we need to make correct mediation from the psychological aspect, face our past experiences correctly and go to the hospital for the help of psychologists. The doctor's systematic mediation can relieve the pressure in our hearts and thus overcome the fear of riding.

Secondly, if the objective cause of car phobia has been solved, then it is necessary to overcome the disease from the behavior. First, we can start with a car. We can ride a bike first, then a motorcycle, and then take the bus slowly. Step by step can give us a physical transition and help us relieve mental anxiety.

If you are very nervous when riding a bus, it is usually caused by psychological effects. We should learn to take a deep breath to relax ourselves, and we can also divert our attention by listening to songs with headphones. We should gradually tell ourselves to get used to it and give ourselves a spiritual relief.

Through the above description, we can understand how to adjust and treat car phobia patients. To some extent, car phobia belongs to a kind of mental stress. It's important to go to the hospital to see a psychiatrist. Through the doctor's explanation and guidance, it can help us to alleviate this fear and return to normal life to a great extent.