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The handwritten newspaper about preventing colds in senior one is very simple.
Common sense of preventing colds 1. Content of winter cold handwritten newspaper 1. Contents of handwritten newspaper for preventing colds
First, when the climate is cold, you must add clothes in time and keep warm.
If you sweat a lot after exercise, you should take a bath in time and change into some warm clothes. Second, disinfect the room with vinegar regularly, often open the window for ventilation, and the indoor temperature and humidity must be appropriate.
Third, pay attention to exercise at ordinary times. It is best to wash your face with cold water or take a warm bath. When you encounter cold air when you go out, you can do it with your hands on your face, which can improve local blood circulation and enhance local resistance.
Fourth, to quit smoking, smoking will reduce the resistance of the upper respiratory tract, easily cause colds and respiratory infections, and even cause chronic bronchitis and pulmonary heart disease. 5. For the elderly and children, when the seasons change in autumn and winter, you can take some immune enhancers and antiviral drugs appropriately, which can improve their resistance and enhance the body's disease resistance.
Adults and students who are nervous about work and study should pay attention to moderation in their work, life and study, and don't be overtired, because overtired will lead to decreased resistance.
2. Information about the handwritten report on the prevention of influenza in spring
Precautions 1. During the flu season, people should avoid going to crowded public places and wear masks when necessary.
2, pay attention to keep indoor air circulation, window ventilation. 3, pay attention to rest, don't be too tired.
4. You can get the flu vaccine. 5. Pay attention to personal hygiene and wash your hands frequently.
Although the influenza virus is spread by air droplets, if the patient's hands come into contact with his saliva, nose, etc. If you touch anything else, it is easy to pollute what he touches. If you touch these things again at this time, you will be easily infected, so you must wash your hands frequently and pay attention to personal hygiene.
6. Pay attention to a light diet and eat more foods rich in vitamins, such as vegetables and fruits. 7. Drink plenty of water and strengthen excretion.
8. Strengthen physical exercise and pay attention to increasing or decreasing clothes. The flu is not terrible. We should treat it correctly. After we get the flu with our family, don't panic, but don't take medicine casually. We should go to the hospital in time in order to recover better.
3. Prevention of disease handwritten newspaper content
Spring is the season of high incidence of respiratory infectious diseases. Because the weather is changeable, it is warm and cold, and the climate is still cold and dry, especially in the north, people have experienced a long winter. When spring comes, it is difficult for the internal environment of the human body to adapt to the external environment at once, and the human immunity is relatively low. Pathogenic microorganisms such as germs and viruses take the opportunity to enter and invade the human body, which is particularly easy to cause respiratory infectious diseases such as influenza, meningitis and mumps. At the same time, with the warming of the temperature, it is easy to cause respiratory infectious diseases such as influenza, meningitis and mumps.
If you don't pay attention to exercise at ordinary times, the indoor air will not circulate, which will easily lead to the prevalence of respiratory infectious diseases. Influenza Influenza is an acute respiratory infectious disease caused by influenza virus, which is highly contagious.
Influenza viruses are divided into three types: A, B and C, and their transmission routes are: direct transmission through air droplets, and indirect transmission through articles contaminated by viruses.
Main symptoms: fever, body aches, sore throat, cough and other symptoms. Susceptible population: people are generally susceptible to influenza, and have certain immunity after illness, but the duration is not long, and the virus constantly mutates, which can cause repeated infections.
Preventive measures: influenza vaccination has been recognized by the international medical community as the most effective weapon to prevent influenza. Due to the rapid variation of influenza virus, the epidemic types are usually different every year.
Therefore, vaccination with the latest influenza vaccine every year can achieve preventive effect. In addition, physical exercise, strengthening physical fitness, often opening windows for ventilation during the flu season, keeping the indoor air fresh, and the elderly and children going to crowded places as little as possible are also effective measures to prevent influenza.
Measles Measles is an acute respiratory infectious disease caused by measles virus, which mainly occurs in winter and spring. People who have not been vaccinated against measles will get sick after contact, and the incidence rate of children aged 1-5 is the highest.
Transmission route: the patient is the only source of infection, and measles virus exists in secretions (such as tears, runny nose, sputum, etc.). ), patient's urine and blood. Main symptoms: the incubation period of measles is 10- 1 1 day. At first, the symptoms were like a cold, but at the same time, more serious symptoms appeared, such as jealousy, eyelid swelling, tears, fear of light, sneezing and coughing.
On the fourth day, rose-colored maculopapules began to appear behind the ears, and the rash spread to the whole body within 2-3 days, and then the rash subsided and peeled off. Other symptoms also gradually subsided.
Susceptible population: the population is generally susceptible, mostly in infants, but in recent years, due to the widespread vaccination of measles vaccine, the age of onset has a tendency to move backwards. Preventive measures: Minimizing contact with patients and their families is the key to prevent measles.
Do a good job in health care, vaccinate measles vaccine on time, circulate indoor air, go to public places less in epidemic season, exercise and enhance disease resistance. Chickenpox Chickenpox is an acute infectious disease caused by varicella-zoster virus.
Chickenpox patients are mostly 1- 14-year-old children. It is most likely to occur and be popular in kindergartens and primary schools.
Although chickenpox is an acute infectious disease, it is usually mild and will not cause serious complications. Transmission route: Chickenpox is mainly transmitted through respiratory tract through droplets, and it may also be infected through contact with dust, clothes and utensils contaminated by virus.
Main symptoms: After the chicken pox virus infects the human body, after an incubation period of about 2 weeks, the patient may have early symptoms such as headache, general malaise, fever and loss of appetite. Then there is a characteristic red macula, which later becomes a papule and then develops into a blister, often accompanied by itching. After 65,438+0-2 days, the patient began to dry up and scab for about a week. Rash is most common in trunk, followed by head and face, less in limbs, less in palms and soles.
Susceptible population: The population is generally susceptible. It is common in children aged 2- 10, and can obtain high lifelong immunity with one attack.
Preventive measures: Vaccination with varicella vaccine is the most effective and economical preventive measure. During the epidemic, children should not go to crowded public places, and it is also important to open windows frequently for ventilation.
Rubella Rubella is an acute respiratory infectious disease caused by rubella virus. Transmission route: The main sources of infection are congenital rubella patients and children. Nasopharyngeal secretions (such as nose and sputum), blood and urine of patients all carry the virus, which is mainly transmitted by air droplets and can occur all year round, especially in winter and spring.
Rubella virus can also infect the fetus through the placenta. If pregnant women are infected with this disease during pregnancy, it will lead to fetal malformation. Main symptoms: low fever, mild inflammation of upper respiratory tract, scattered red maculopapules all over the body, and swollen lymph nodes behind ears and occipital region. If pregnant women are infected with rubella in early pregnancy, it may lead to fetal congenital malformation.
Susceptible population: 1-5 years old children and women of childbearing age; Adults are occasionally infected. Preventive measures: rubella prevention is different from measles, chickenpox and other eruptive infectious diseases, and its target is not only children, but also women of childbearing age.
The most reliable means to prevent rubella is to vaccinate against rubella. In the period of high incidence of rubella in spring, take children to crowded places as little as possible, such as shopping malls, cinemas and other places to avoid contact with rubella patients.
Pregnant women should be especially careful to avoid infection and damage to the fetus. Keep indoor windows ventilated, increase outdoor activities, strengthen physical exercise and pay attention to personal hygiene.
Mumps, also known as mumps, is an acute respiratory infectious disease spread by droplets. It is easy to occur in winter and spring, and it is more common in children.
Transmission route: the patient is the only source of infection, mainly through droplets, and a few indirectly through instruments, which is highly contagious. Main symptoms: The symptoms of this disease are mostly acute, including fever, chills, headache and sore throat.
The parotid gland of one or both ears of the patient is swollen and painful, especially when chewing. Complications include meningitis, myocarditis, oophoritis or orchitis.
The whole course of the disease is about 7- 12 days. Susceptible population: it is more common in children and adolescents aged 5 ~ 15.
Once infected, you can get lifelong immunity. Preventive measures: isolate the patient in time until the swelling goes down.
Vaccinate against mumps. Epidemic cerebrospinal meningitis epidemic cerebrospinal meningitis is an acute respiratory infectious disease caused by meningococcus.
Transmission route: mostly respiratory droplet infection. Main symptoms: upper respiratory tract infection at first, and most patients have no obvious symptoms. Then the patient suddenly chills, high fever reaches 40℃, headache and vomiting recur, and bleeding spots or ecchymosis can be seen on the skin in the early stage. 1-2.
4. Prevention of cold handwritten newspapers
1, pay attention to adequate nutrition. Partial eclipse or frequent eating out can easily lead to nutritional imbalance and weaken the resistance to colds. Therefore, we should take protein, fat, vitamins and minerals in a balanced way and drink plenty of water.
2. Ensure adequate sleep. Sleep can regulate human immune function, and office workers sleep for no less than 6 hours.
3. Supplementing large doses of vitamin C has many years of clinical experience in preventing and treating colds abroad. Adults 1000mg/ day and children's 500mg/ day can effectively synthesize antibodies, activate white blood cells, comprehensively enhance immunity and resist the invasion of diseases such as colds.
4. Insist on washing hands frequently and go to crowded places less. Wash your hands frequently every day, because hand contact is the most susceptible to infection. When coughing or sneezing in public places, cover your nose and mouth with a handkerchief or paper towel to prevent droplets from splashing and infecting bacteria. Once you catch a cold, rest as much as possible and don't go to crowded public places to avoid cross-infection.
5, salt water gargle. Gargling with salt water after breakfast and dinner every day can remove oral germs, and gargling with head up can make salt water fully rinse the pharynx.
6. Keep exercising. Exercise can relieve stress, keep a happy mood, keep healthy and reduce the chance of catching a cold.
Pay attention to air pollution to prevent colds. It is suggested to use Queganling Healthy Wind Anti-influenza Spray, which can prevent various respiratory infectious diseases, prevent the spread of influenza and directly kill pathogenic bacteria in the air.
5. Prevention of influenza handwritten newspaper
1. What is influenza A h 1n 1 influenza A h 1n 1 influenza (also known as swine flu) is a highly contagious acute respiratory disease in pigs. The most common virus is h 1n 1 subtype, but there are other subtypes (such as H 1N2, H3N66).
This influenza virus is not new, but 1 influenza virus, 19 18 was prevalent in Europe. Second, the symptoms of human infection with influenza A (H 1N 1) The symptoms caused by influenza A (H 1N 1) are basically the same as the common cold. Judging from the characteristics reflected by Mexican cases, most of the deaths have respiratory symptoms, and patients have symptoms such as accelerated breathing and breathlessness.
Third, preventive measures Experts believe that influenza A (H1N/KLOC-0) is controllable, the virus is mainly transmitted through air and contact, and the mouth and nose should be covered when coughing or sneezing; Because influenza virus can often survive on the surface of some daily necessities for a period of time, the following measures should be taken to prevent influenza A (H 1N 1): 1, and avoid contact with respiratory patients with flu-like symptoms (fever, cough, runny nose, etc.). ) or pneumonia; 2. Pay attention to personal hygiene, wash clothes frequently, dry bedding frequently, and wash your hands frequently with soap and water, especially after coughing or sneezing; 3. Avoid touching pigs or going to places with pigs; 4. Avoid going to public places with many people outside the school; 5. Cover your nose and mouth with a paper towel when coughing or sneezing, and then throw the paper towel into the trash can; 6. Strengthen physical exercise and keep warm. Symptoms 1. Visible symptoms: the symptoms of human swine flu infection are very similar to those of ordinary people, including fever, cough, sore throat, general pain, headache, chills and fatigue, loss of appetite and so on.
And so on, some will have diarrhea and vomiting, and in severe cases, pneumonia, respiratory failure and even death will occur. 2. Physical changes: Autopsy shows that the larynx, trachea and bronchus are filled with mucus containing bubbles, the mucous membrane is congested and swollen, sometimes mixed with blood, the interstitial lung is widened, the lymph nodes are swollen, congested and splenomegaly, the gastrointestinal mucosa has catarrhal inflammation, and the liquid containing cellulose accumulates in the thoracic cavity and pericardium cavity.
3. Age of infection: Epidemiological characteristics: Pigs of all ages, sexes and breeds are susceptible to this virus. 4. Epidemic season: The epidemic of the disease has obvious seasonality, and it is easy to occur in late autumn, early spring and cold winter with changeable weather.
The disease spreads rapidly, usually endemic or epidemic. Prevention 1. Keep enough sleep, exercise regularly, wash your hands frequently, and keep indoor ventilation. And develop good personal hygiene habits.
2. Avoid contact with respiratory patients with flu-like symptoms (fever, cough, runny nose, etc.). ) or pneumonia; Pay attention to personal hygiene and wash your hands often with soap and water, especially after coughing or sneezing; 2. Avoid touching pigs or going to places with pigs; 3. Avoid going to crowded places; Cover your nose and mouth with a tissue when coughing or sneezing, and then throw the tissue into the trash can; If you have flu-like symptoms (fever, cough, runny nose, etc. In foreign countries, you should seek medical treatment immediately (you should wear a mask when seeking medical treatment) and explain the situation to the local public health institutions and inspection and quarantine departments.
6. How to prevent cold handwritten newspapers?
Making a handwritten newspaper about AIDS must do the following three things: 1. Let people who read handwritten newspapers understand what kind of disease AIDS is.
For example, you can tell a person who doesn't know what AIDS is, that AIDS is as serious as cancer and how terrible it is. Or is AIDS just a minor disease like a cold, not serious enough? Just take some medicine and drink some water.
If you can understand and thoroughly understand what kind of disease AIDS is, the next step of this handwritten newspaper can continue. 2. Let people who read handwritten newspapers understand how AIDS is caused.
For example, you can explain to someone who doesn't know how AIDS is caused. Is it a genetic mutation? Is it saliva transmission? Is it spread by water? Or how it spreads.
You must figure out how to get AIDS, and then you can teach others how to prevent AIDS. Let people who read handwritten newspapers know how to prevent AIDS.
For example, you can explain to someone who doesn't know how to prevent AIDS. Is it necessary to wear a mask? Do you need to wash your hands often? How to deal with AIDS patients after contact? You must teach people how to prevent and how to deal with patients after contact, so that this handwritten newspaper can be regarded as a successful handwritten newspaper.
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