How many days is the shelf life of whole wheat bread?

The shelf life of whole wheat bread made now is three days, and the shelf life of whole wheat bread generally bought online is about 15 days. Foods like whole wheat bread usually have a short shelf life. Even if the whole wheat bread bought online has a long shelf life, it is recommended to eat it as soon as possible. After a long time, not only will the bread be dry and hard, but it will also affect the taste.

Whole wheat bread refers to bread made of whole wheat flour without bran and germ, which is different from bread made of ordinary refined white flour (that is, wheat grains with bran and germ removed). Bran is rich in B vitamins, protein and dietary fiber, but its texture is rough and its taste is not good.

Extended data:

Preservation of whole wheat bread:

1, the correct storage method of toast bread is under temperature control, that is, sealed storage under indoor temperature standard.

2, toast bread should be used up in 4-5 days, not too long.

3. The toast should be cooled to 30-40 degrees after baking. The best way is to put it in a large food film bag and store it under the indoor temperature standard.