Practice of beef bone hotpot

The conventional steps of beef bone hotpot are as follows:

1. Cut beef bones and beef into large pieces and cook them in a pot until they bleed to the end. After the water is boiled, remove the beef and beef bones and control to dry. The white radish is also cut into large pieces, and the beef bones and beef should be pressed with a pressure cooker at the back, so that the large pieces are not fragile.

2. Prepare ingredients when cooking: onion, fennel, cinnamon, onion ginger and red pepper.

3. Put the oil and the right amount of sugar in the cold pot and stir-fry the sugar color. When the sugar color is red, stir-fry the beef in the pot with dry water, and then stir-fry the cut ingredients in the pot in turn until they are fragrant.

4. First put the beef bones and white radish at the bottom of the pressure cooker.

5. Stir-fry the delicious beef with boiling water until it boils, then pour all the beef in the wok into the pressure cooker and simmer for 30 minutes.

6, put the pot on the induction cooker to warm the fire. If you like spicy food, you can set fire to the bottom of the pot. After the soup is boiled, add hot pot balls, bean products and vegetables.

Beef bone hot pot is easy to produce gelatin when cooking and stewing. There are many fatty substances in Ejiao, which have the effect of whitening and beautifying. In addition, eating bovine bone in moderation can supplement calcium, which comes from calcium phosphate and magnesium phosphate in bovine bone.