What are the words for aerobics?

The words of aerobics are: sharpen your knife, strengthen your forehead and tongue, and be healthy physically and mentally.

The words of aerobics are: physical exercise, excessive exercise and physical exercise. 2. The phonetic notation is ㄐㄢㄕㄣㄘㄠ.3. The structure is healthy (left and right structure) body (single body structure) exercise (left and right structure). 4: Pinyin is, jinshē nā o.

What is the specific explanation of aerobics? We will introduce you through the following aspects:

I. Explanation of Words Click here to view the details of the plan.

Aerobics JiànshēNCāo( 1) is a kind of gymnastics with bare hands or with the help of instruments, to enhance strength, flexibility and endurance, improve the coordination function of various parts of the body, and achieve the purpose of fitness.

Second, the network interpretation

Aerobics is a sport that combines gymnastics, music and dance, and pursues the health and beauty of human body. Therefore, aerobics has many social and cultural functions such as sports, dance, music and aesthetic education. Aerobic exercise is a good fitness program to control the rapid weight gain after middle age. Popular calisthenics at home and abroad can be roughly divided into six categories: series calisthenics compiled according to different age groups; Male and female calisthenics compiled by different genders; Single, double and group aerobics are compiled according to the number of people; According to aerobics to shape the body and improve body posture and posture; Press aerobics to exercise all parts of the body; Aerobic exercise with bare hands or light equipment.

Idioms about aerobics

Speaking of Cao Cao, Cao Cao is alive and kicking, healthy and healthy, walking in the world, and heroic.

Sentences about aerobics

1, brisk walking and jogging are magic weapons to treat diseases, and drug therapy, dietotherapy and psychotherapy have good effects.

2. The "Elaboration of Drama" drama knowledge popularization activity will invite famous opera artists to explain drama culture, and "Phoenix Dance and Dragon Pan" will do drama aerobics activities together and will devote themselves to promoting a set of drama aerobics.

Walking, jogging and aerobic exercise are all fat-reducing exercises.

4. In the morning, I go to the park for morning exercises. Some people are running, some are doing aerobics, some are dancing swords, some are kicking shuttlecock, and some are playing diabolo.

Various Latin dances and aerobics have created a brand-new dance movement, such as rumba, samba and cha-cha.

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