The quickest way to relieve cough and resolve phlegm for a cold is 10 cough small prescription.

5 Runfei soybean milk beverage Shuning expectorant materials: soybeans, rock sugar.

Practice: soak and grind soybean juice, boil it and add sugar to drink. Drink 1 bowl on an empty stomach every morning.

Efficacy: invigorating the spleen and widening the middle, moistening dryness and squeezing water; Clearing lung, relieving cough and resolving phlegm. Treat malnutrition, emaciation, cough due to lung heat, etc.

6 Tofu Sugar Cough-relieving, Phlegm-resolving and Asthma-relieving Material: 500g of tofu, each of brown sugar and white sugar100g.

Practice: Dig a nest of tofu, add brown sugar and white sugar, and cook in a bowl for 30 minutes. Take it once and take it four times in a row.

Efficacy: clearing away heat, promoting fluid production and moistening dryness, and treating cough, excessive phlegm and asthma.

7 Fresh Pear Fritillaria for Cough and Lung Carbuncle Material: 500 grams of fresh pear, 6 grams of Fritillaria powder and 30 grams of sugar.

Practice: Peel and cut the pear into pieces, remove the core, fill in Fritillaria Fritillaria powder and sugar, put them together and steam them in a bowl, and share them in the morning and evening.

Efficacy: clearing away heat and resolving phlegm, relieving depression and relieving exterior syndrome. Can be used for treating cough or lung abscess, with symptoms of chest pain, chills, cough, fever, dry mouth and throat, yellow and foul-smelling phlegm or purulent blood and excessive phlegm.

8 White radish honey material for treating cold and cough: 65438+ 0 white radish, 30g honey, 5g white pepper and 2g ephedra.

Practice: Wash the radish, slice it, put it in a bowl, and pour in honey, white pepper and ephedra. Steam for half an hour and take it while it's hot. It's good to see sweating in bed.

Efficacy: sweating to dispel cold, relieving cough and resolving phlegm, and treating cold and cough.