What are the theme names of Tibetan medical health activities?

The theme name of Tibetan medical health activities is:

1, Tibetan medicine bath is also worth a try. Tibetan medicine bath is called bathing in Tibetan language, which regulates the balance of body and mind by bathing in natural hot springs or boiled water or steam. Tibetan medicine bath has a long history. In the most authoritative classic work of Tibetan medicine, Four Medical Codes, there is a record about medicinal bath, and the main prescription of medicinal bath, Wuwei Ganlu, is among them. According to the theory of Tibetan medicine, five kinds of plant medicines including yin, yang, water, soil and grass are used, and more than 65,438+000 kinds of commonly used medicines are used. Later, most Tibetan medicine bath formulas were developed from Wuwei manna. Medicinal bath is mainly used to treat cold syndrome, and most modern urbanites are in sub-health state, such as less exercise, poor qi and blood, unhealthy diet, injury and normal fire. Medicated bath therapy can promote metabolism and blood circulation, drive away evil spirits without damaging healthy qi, and has good curative effect on rheumatoid arthritis, hemiplegia, gout, psoriasis and so on.

2, Tibetan medicine maintenance exercises. The total length is 25 minutes, which was creatively arranged by Suowang, a Tibetan doctor in Shigatse, who absorbed the fitness habits of plateau residents and combined with clinical practice for 18 years. It is comprehensive in content, graceful in movements, easy to learn, can promote qi and blood circulation, improve heart function and enhance immunity, and is suitable for people living in high altitude areas for a long time. There are nursing staff at the scene to lead the study, and the video on the big screen drives the medical staff and patients in the hospital to practice health exercises together. Beating butter tea, harvesting highland barley, rotating millstones, kayaking, etc. Tibetan medical exercises popular in snowy plateau include daily work and daily life movements, which stimulate people's awareness and interest in learning Tibetan medical exercises. In the process of doing aerobics, although the movements are not standard and the limbs are stiff, every patient who does aerobics is very serious, and even the elderly and children will follow suit. The scene is very harmonious.