How to deal with domestic violence is the most effective.

How to deal with domestic violence is the most effective.

When you encounter domestic violence, you should call the police in time and save the evidence.

Domestic violence is a serious problem, which does great harm to the physical and mental health of the victims. If you encounter domestic violence, please don't be silent and ask for help and support bravely. Here are some effective ways to deal with domestic violence:

1. Call the police in time: It is very important to call the police immediately when suffering from domestic violence. The police will investigate, take appropriate actions and protect the safety of the victims. Even if the perpetrator is your family, the police will take necessary measures to protect your safety.

2. Preserve evidence: When domestic violence occurs, collect as much evidence as possible. These evidences include but are not limited to short messages, phone records, chat records, photos, videos, etc. This evidence can support your case and help you get a better result.

3. Seek help: In addition to calling the police, you can also seek medical and psychological support. Medical and psychological doctors can help you assess your physical and psychological condition and provide necessary treatment and support. These services are free and can help you deal with emotional and psychological problems caused by domestic violence.

4. Reject violence: In the face of domestic violence, we should firmly tell the perpetrators that this is unacceptable. You can ask for support and help, such as contacting relatives and friends, professional organizations or the police. If you feel that you can't cope with this situation, please ask for help immediately.

5. Change attitude: We need to adopt a zero-tolerance attitude towards domestic violence. There should be no shame or compromise, otherwise it will only make the problem worse. Believe in your own strength and ability and face the problem of domestic violence bravely.

To sum up:

When you encounter domestic violence, you should call the police in time and save the evidence. At the same time, it is also very important to seek help and change attitudes. By taking appropriate measures, we can protect our own safety and rights and avoid making the problem worse. When dealing with domestic violence, we should resolutely safeguard our rights and dignity.