Dad started gambling, but mom didn't know. Should I tell her?

Be sure to tell family, parents, elders, etc. And try to help each other get rid of the mistakes with their families.

You can admonish each other with the teachings of Buddha.

Buddha says gambling is six mistakes.

A wonderful life. There are six mistakes in this opera. Why Yunliu? One is the daily consumption of property. Although the two men won, they had grievances. A wise man is responsible for all three. Four people are rude. These five people are strangers. Six people are born with theft. A wonderful life. It's about losing six games If the elderly. The older children kept playing. The loss of his family business is decreasing day by day.

Attach some ways to quit gambling.

1, avoid taking part in any gambling occasions, cultivate other hobbies that can replace gambling, and try to dispel the idea of gambling.

2. Set a limit. No matter winning or losing, as long as the gambling amount reaches the set limit, stop gambling immediately.

3, control cash flow, limit the supply of cash, such as setting the limit of withdrawal from the bank, reasonable distribution of cash in hand, don't leave too much money for gambling activities.

4. Control mental stress, do regular exercise (such as jogging) and learn relaxation skills (such as meditation), or engage in leisure activities (such as listening to music and shopping with friends), so as to get rid of anger and relieve tension.

5. Get into the habit of taking notes. Keeping a diary can help you understand your gambling behavior, find out the tendency and mode of gambling and reflect on it. For example, you may find that whenever you feel depressed or lost, have cash on hand or need money, you will gamble. These records can help you find effective ways to curb gambling.

6. If you want to talk to someone about your gambling problem, but you are not used to talking face to face or don't want to talk to someone you know, you can tell your feelings to psychologists and sociologists by phone, or discuss gambling problems.

The above is an excerpt from "Supporting All Living Beings".

Gratitude and sympathy.