How to sleep without having nightmares!

I have the most experience and the most say in driving, sleeping and having nightmares.

1, send text messages to the person you like before going to bed until you fall asleep unconsciously, so dreaming is a fun thing.

2. If it is not convenient to send short messages to people you like, watch cartoons and fall asleep.

3. If you can't watch cartoons, just read happy and sweet novels.

If you have no books to read, imagine the days with the people you like.

According to Zhao Ya's personal experience, these items are particularly effective. Generally, dreaming is that after the brain receives some information during the day, some of them come out when you sleep. For example, when Zhao Ya watches a ghost film, he will definitely dream of the scariest plot in the ghost film that night. Facts have proved that the above four suggestions are very useful. But if your imagination is pessimistic, be careful to cry in your dreams. Hey hey hey.

Xiao Xie, if you don't give me full marks, I will strangle you! ! !