Do you know the measures to prevent heatstroke or the first aid measures after heatstroke?

Heatstroke refers to an acute disease characterized by the disorder of central nervous system and circulatory system caused by the disorder of body temperature regulation in high temperature environment. In addition to exposure to the hot sun, excessive work intensity, long time, lack of sleep and excessive fatigue are also common reasons.

If it is mild heatstroke, it is manifested as dizziness, limb weakness, headache, thirst and excessive sweating in a high temperature environment. If there are no other symptoms, immediately rest in a cool and ventilated place and replenish water and salt to recover.

If you are accompanied by symptoms such as low fever, flushing, excessive sweating, pale face and unstable pulse, you should quickly rest in a cool and ventilated place, replenish water and salt, apply cool oil, toilet water, wind oil essence on your neck, and take Chinese medicines such as Ren Dan and Huoxiang Zhengqi Water. If you have symptoms such as hypotension, you should lie flat and send it to the hospital for infusion.

Basically, it is the simplest and most commonly used method. Evacuate the high-temperature environment, replenish water and salt, apply cool oil, and take appropriate Huoxiang Zhengqi water. It is also very convenient.

It's summer now, so it's best to prepare for heatstroke prevention and cooling. _ The following points can avoid heatstroke:

Travel to avoid the scorching sun, umbrellas and sunscreen can not be less;

Prepare plenty of water and drinks, don't wait for thirst before drinking water;

When going out, try to choose cotton, hemp and silk fabrics;

Eat more seasonal vegetables and fresh fruits in summer to supplement nutrition and water;

Ensure adequate sleep, and don't sleep under vents and fans.

Summer is here, let's spend it together.