What are the text messages about health tips for the Beginning of Autumn?

At the beginning of autumn, it is cool for half the day, so you need to add clothes in the morning and evening, and take off clothes in the afternoon; dryness and dryness in autumn hurt the lungs, so use white fungus and radish to recuperate them; it is not advisable to be arrogant and arrogant, and be generous to people who feel comfortable; combine work and rest and self-regulate, With enough sleep, your immune system will be strong; send me a text message, wishing you a healthier autumn. Happy Beginning of Autumn!

At the Beginning of Autumn, put on autumn fat. If you take good care of yourself, you will have no worries; eat three meals a day on time, and overeating is high in fat; poultry, eggs and beans are rich in protein, and the thickness of meat and vegetables should be well matched; do not take supplements in moderation. Excessive, vegetables and fruits are indispensable. I wish you good health!

There are some tips for nourishing the body during the Beginning of Autumn: Don’t be greedy for delicious food, nourishing is the main ingredient; lotus seeds, Polygonum multiflorum, and Polygonatum danggui are good; boil the bones in a pot to nourish and remove dryness; if Chinese herbal medicines have more wonderful effects! I wish you good health and gain autumn fat!

The heat of autumn is as hot as ever, and heatstroke prevention is still a priority. Protect yourself from the sun during the day and enjoy the coolness in the morning and evening. Don’t worry about your mood, don’t neglect your health, and have a busy life. , take a break, good luck will stop for you, contentment will bring great blessings!

Tips for health care at the beginning of autumn: eat less spicy food and more sour food, nourish yin and moisturize the lungs to prevent autumn dryness; choose fresh and juicy vegetables, and choose fruits Nourish yin and promote body fluid; eat more beans and drink more water, and avoid taking supplements blindly. I wish you a happy mood and good health!

The Beginning of Autumn has come to the world again, greetings to meet you; the autumn wind is swirling, sending you a refreshing feeling; happiness turns into raindrops, driving away worries and resentments; I wish you a happy autumn As far away as autumn, love is as sweet as autumn fruits, career is as powerful as autumn tigers, and mood is like dancing autumn leaves. Everything will come true!

The beginning of autumn is here again, and I send you a "wedding invitation"! May your family be happy for you You are considerate, your income is not lacking in allowances, your friendship is in your heart, your success is golden, and your health is your autumn fat. In short, happiness will take care of you!

Wish you harvest at the beginning of autumn! Many, I want to give you gentle arms, as I am afraid of unwarranted disturbances; it is better to give you banknotes to carry a bag, but I am afraid that you will go gambling; it is most suitable to give you autumn "pine", wrapped in happy plastic wrap, wishing you good health and a smile!

Reed looks at the sunset brought by the breeze, and the ripples hold the fish and shrimp brought by the harvest. At the beginning of autumn, there is always happiness in my heart; cycling through the long quiet night, nocturne humming peaceful tranquility, at the beginning of autumn, there is always happiness. Happiness is in my heart.

The fallen leaves are yellow, the autumn rain is cool, and the beginning of autumn is here again; it is cool in the morning and evening, and the temperature difference is large, so don’t be lazy when adding or removing clothes; busy work and tiring life, good health is the key; keep friends in mind, text messages Send me care!