How to reject people with high emotional intelligence?

Grasp a principle: first understand the mood, and then refuse the behavior! You can gracefully refuse other people's demands.

Many people find it difficult to refuse others because there is no clear boundary, that is, the boundary between people and things.

We thought that refusing this matter, this request, is to refuse this person and hurt this person. Therefore, out of respect for this person, we accept things and demands related to this person, even if we sacrifice ourselves against our will.

In fact, people are people and things are things. Do a good job of separating characters. To refuse other people's demands is to refuse things and show respect and self-esteem for one's wishes.

An elegant refusal shows respect for others.

Respect for others and self-esteem, mutual respect when refusing, is the rejection of high emotional intelligence.

The following words achieve mutual respect and are elegant and decent refusals. I hope I can provide you with a reference:

1. Common sentence "Sorry, no!"

But pay attention to your smile, firm and calm expression when you speak.

Sorry, I hope to see you next time.

I'm sorry. I look forward to our next cooperation.

You may be disappointed and uncomfortable. I understand how you feel, but I can't.

Sorry, I'm not going to agree to your request. How about we go for a drink together?

6. You can also directly express your concern, "I'm worried that you will be sad if I refuse you, right?" "

7.？ There is also a clever way to throw the question to the other side. You can ask him, "What would you do if I was rejected by you?" When he tells his answer, you do as he says, and he will naturally understand what you mean and won't be embarrassed.

In short, following that big principle and respecting each other is an elegant and decent refusal with high emotional intelligence. If there is something that the other party doesn't accept, it's his subject, not yours.