How to serve the arch ball in table tennis?

Generally speaking, the arch ball of table tennis is topspin.

Serve method:

1, grip:

Looking forward from the heel of the racket handle, the racket face is in the direction of 6- 12, so the tiger's mouth is probably in the direction of 10. This grip can easily serve topspin and sidespin.

When hitting the ball, the wrist leans back and approaches the backhand with one hand. The back of the hand and forearm are about 1 10 degrees. This will allow the wrist

Relax, because relaxation is the premise of exerting strength; Secondly, the wrist is "locked" by joints to avoid or reduce sports injuries; in addition

You can also prepare for the next serve, because after practicing serving to a certain extent, it is bound to speed up the ball.

Speed up the racket head by turning the wrist (but please note that the wrist must not be "waved" at the beginning of the exercise.

Otherwise, the force cannot be transmitted to the ball, which will hinder the future progress.

2. Throw the ball:

Face the net, draw a circle in front with the racket in hand, and throw the ball at 12 to 2 o'clock. General topspin

Throw it at 1 to 2 o'clock when serving and at 12 to 1 when topspin. And the right hand grip is at the outer corner of the left area.

When the ball is thrown, it may be thrown over the head or even to the left. Don't throw the ball too forward, in order to increase the rotation, you can even

Throw it behind your head.

The other links of throwing the ball are basically the same: the body faces the service direction, the fingers gently hold the ball, and the arms naturally straighten up.

Leave the ball and let go of your fingers at a high point. The ball rises straight without rotating, and the throwing height is slightly higher than the top of the lifted racket.

3. Introduction:

Before serving, the body faces forward, and the connecting direction of the two toes is the serving direction. Hands are separated from the front and back of the body at the same time, leaving.

Throw the ball from the front with your hand, and pull your right hand back to make a "back scratching" action-pay attention to the elbow joint higher than your shoulder.

At the same time, the racquet begins to bend its knees, and the body sinks back, forming an "anti-bow" shape-these are very important, all for the sake of getting into one.

Step hard and make the ball spin.

Step 4 hit the ball:

Push your legs to the ground, pull your body up, swing your forearm, hit the ball at the right rear, and rotate your wrist outward to make the racket move forward.

And continue to wrap the ball to the two o'clock position. Finally, connect the racket to the left side of the body to complete the service.