Can I wash my face with cold water in winter? What are the benefits of washing your face with cold water?

Sticking to washing your face with cold water can exercise your cold resistance, not only prevent colds, but also play a role in facial beauty. Moreover, it can treat chronic pharyngitis, and the effect will be better if acupuncture points such as auricle, temple and cheek car can be massaged.

It is a good habit to wash your face with cold water. According to the experimental investigation, once the hands and face come into contact with cold water, increasing heat production to adapt to the cold external environment will greatly reduce the feeling of fear. Persist in it, and the collective's cold tolerance will be enhanced.

The obvious advantage of washing your face with cold water is that it helps to improve our resistance to the flu. Stimulated by cold water, our body will produce a faster protection mechanism, which will help prevent colds, make our minds clear and effectively protect our eyesight. In addition, the skin will shrink pores under the stimulation of cold water, which is conducive to firming the skin.