Sentences about being kind to yourself

1. To learn to be kind to ourselves, we need to treat vanity and fame lightly, get rid of inexplicable troubles rationally, and skillfully lift the fetters of the soul.

Second, hard work, hard work is sweet; Enjoy happiness, and happiness will be sad.

3. Be kind to yourself, not self-indulgence, self-affirmation and self-pity in a caring greenhouse, but self-improvement, self-perfection and self-transcendence.

Fourth, if people want to love people all over the world, they have to love themselves.

5. Be kind to yourself, learn to give up, get no joy, and regret no true love; You should forget what you gave up, not nostalgia. More persistence and self-confidence, free and easy, calm, you can regret your life!

Sixth, be reasonable and forgive others, and be reasonable and harmonious.

Seven, I think, don't underestimate yourself, take good care of yourself, maybe it is the true meaning of being kind to yourself!

Eight, it seems that there is nothing but these. Once these material things don't exist, they will be as confused and at a loss as if they had lost themselves. Intangible wealth is priceless and does not take matter as a reference. It can not only create unlimited tangible wealth, but also enrich itself, cultivate sentiment and make people live a full, practical and real life. It is also the most reliable reliance and the most powerful guarantee for human survival. It belongs to you forever, and others can't take it away.

Nine, there are two things in the world that can't wait; One is filial piety, and the other is doing good.

Ten, there is no one I can't do good, there is no one I can't do bad.

Eleven, life always has ups and downs, wind, frost, rain and snow constantly honed. Pain and happiness alternate in turn, and sorrow and joy are intertwined. Flowers in the fog, catkins in the breeze, fruits in autumn and red berries in winter. Do not worry about success or failure. Man proposes, God disposes. As long as you work hard, you can have a clear conscience, get carried away, and patiently accumulate waiting opportunities.

Learn to be kind to yourself, make yourself better, make life happier, and realize that living is happiness, and living is happiness.

Thirteen, to forgive others is to be kind to yourself.

Dream, believe in your inner strength, and follow the twilight to pursue that long-cherished wish. Brahma sang softly, and his fiery eyes met the pain on my face. In the long river of passing time, I have no regrets, because I tried my best to chase it.

15. I finally understand that even if life owes a lot to people, even if this city of money makes people lose too much, even if this city has a degenerate beauty, we have the right to choose our own way of life, that is, to be kind to ourselves.

The greatest achievement in life is to stand up from failure.

Seventeen, look at others not pleasing to the eye, is not cultivated enough.

Eighteen, time flies, the past is like smoke, and the road we have traveled is difficult to go on. Only you can spend your precious time on enriching your knowledge, increasing your talents, serving the society, being kind to your relatives and cherishing your friends. Being a noble, pure and moral person is my lifelong goal.

It is more meaningful to be kind to yourself and be the best than to be kind to others. In addition to learning to restrain yourself, tolerate others and fulfill others, we must also learn to fulfill ourselves, tolerate ourselves, give ourselves more time and space, and let ourselves continue to develop and improve. In this way, you can live a full and happy life.

Twenty, many things in the world are unpredictable, success is often accompanied by failure, and failure often breeds success; Good things will turn into bad things, and bad things will turn into good things. A person's life is the unity of success or failure, good or bad replacement. Smart people will try their best to turn bad things into good things, and beware of good things turning into bad things.

Twenty-one, forget merits, forget grievances, forget ingratitude.

Twenty-two, if you want others to be kind to yourself, you must be kind to others first, and being kind to others means being kind to yourself.

Twenty-three, people must have dreams, and only with dreams can they work hard and life will be more meaningful. If you don't have a dream, you should be a mediocre person.

Twenty-four, in life, you will encounter unpleasant things, and you will meet people who are not pleasing to the eye. If you don't learn to forgive, you will have a very painful and tired life. Forgiveness is a kind of grace, a feeling, a solvent and a lubricant of mutual understanding. Forgiving oneself does not mean indulging oneself, forgiving others does not mean giving up principles, and forgiving life does not mean not loving life. Life is an unknown adventure, and no one will know the ending in advance. Others will only respect your choice and will not care about your sacrifice. No one is responsible for your choice. Therefore, don't blame others, and don't grieve your misfortune with others. Instead, we should calmly face the current situation and solve the current problems with heart and responsibility. As long as you are responsible for your present, your future will be responsible for you.

Twenty-five, things see through, you will understand how to proceed; When you see through human feelings, you will understand how to get along; I don't want to do anything if I see through things; I don't want to be a man if I see through human feelings. So, just use snacks and accept the rest. Is it hard not to care about what others say? Mouth is someone else's, life is your own.

Twenty-six, do nothing, think about yourself, gossip is not aimed at people.

Be kind to your own sentences

1. Happiness means having a grateful heart, a healthy body, a satisfactory job, a lover who loves you deeply and a group of trustworthy friends.

2. The earth is round, and some seemingly ending places may just be the starting point. Is that person, don't say he also understand; Not that guy. It's no use talking. It's that person, it doesn't matter if you don't explain; Not that person, the explanation is redundant. It's the man who won't leave without him; If it weren't for that man, you couldn't stay. It is that person, you will meet naturally before waiting; If it weren't for that man, he would get lost in the same place.

There are at least five bags that can match clothes of different colors and styles, and five pairs of shoes (slippers are not included. )

4. Eat if you want. Starving yourself to stay in shape is the stupidest beauty in the world.

Sometimes, love is also a kind of injury. Cruel people choose to hurt others, and kind people choose to hurt themselves.

6. One day, I set out with a telescope. Along the way, I can see ahead with my eyes. One day, I looked back and found that the starting point had disappeared. I started to pick up the telescope and looked at it in despair. In fact, you don't need a telescope to see the future. I brought a telescope to review the hardships along the way. Only by recalling the hardships of the past can we know how to cherish our present position.

7. Don't think about your kindness to others, because no one will remember it except you.

8. Lack is better than abuse. Don't rob a man because of loneliness, it's unfair to you and him, and it's too irresponsible.

9. People who know how to avoid problems are better than those who know how to solve them. In this world, when you don't know what to do, letting nature take its course may be the best choice. Winners are often not abilities but ideas!

10. Go to the movies alone. Buy popcorn and coke and have a good laugh. Or, tears streaming down her face. If you like sports and watch football, nobody cares if you cry to death, but you are relaxed and carefree.

1 1. You shouldn't always be dissatisfied with others, you should always review yourself. If you are dissatisfied with others, it is yourself who suffers.

12. The furthest distance in the world is when I stand in front of you and you don't know that I love you. The furthest distance in the world is that I miss you deeply, but I can only bury it in my heart. The furthest distance in the world is that before we meet, we are doomed not to meet. The farthest distance in the world is the distance between fish and birds, one in the sky and the other in the depths of the sea. -It turns out that the love between seabirds and fish is always just an accident.

13. An optimistic and cheerful smile not only makes you happy, but also makes everyone around you happy.

14. Leave a drawer at home and some small change in the office.

15. If we keep telling ourselves to be happy every day, it means that we are unhappy. Be nice to yourself.

16. dear yourself, there is only one thing in this world that you can't go back, and nothing can't pass.

17. Learn to endure pain. Some words, suitable for rotten in the heart, some pain, suitable for silent forgetting. When you experience it, you grow up and you know it yourself. Many changes, you don't have to say it yourself, others will see it.

18. Asking questions is far more difficult than solving problems, because solving problems is technical and asking questions is revolutionary. There is no shortage of wealth around us, what is lacking is the vision of discovering wealth!

19. What matters in life is not where you come from, but where you go. When you are immersed in your work, you must look up at your direction. Wrong direction, efforts are in vain!

20. When you surpass others a little, others will envy you; When you greatly surpass others, others will envy you.

2 1. Dear yourself, be good to yourself, don't pile up sadness with smiles, don't pile up numbness with tears, be good to yourself, learn to bathe in the sunshine, learn to make yourself happy, and learn to enjoy the happiness and sweetness of life! Life is not long, just a few decades. If you are bad to yourself, you will only regret it! There are not many people who are kind to themselves in this world. If you don't love yourself, time will take away your life! Be nice to yourself.

22. Happiness is not stifled by fatal mistakes, but crushed by small mistakes again and again. Mistakes are temporary regrets, and misses are eternal regrets.

23. Happiness is not stifled by fatal mistakes, but crushed by small mistakes again and again. Mistakes are temporary regrets, and misses are eternal regrets.

24. If a man tells you that he likes you, believe him. If he says he doesn't love you anymore, believe him. At any time, tell yourself that someone who doesn't love you is lucky to leave.

Dear yourself, you must find something that can make you stand firmly on the earth with your feet except love.

26. Many people want to live their own lives, but there are always storms. A peaceful person, even after vicissitudes, will be safe. Sensitive people will be riddled with holes when they encounter a little wind. Fate has the same arrangement for everyone. It is up to you to choose how to manage your life and brew your emotions.

27. Try to get what you deserve, and don't think about what you don't deserve. To be such a faint woman, she has her own preferences, principles and beliefs. She is not eager for quick success and instant benefit, and she is not grandiose and frivolous. She can be humiliated and laugh, but her heart is as calm as water. Be at ease, learn to understand, and learn compassion.

28. Being good to yourself means enjoying yourself while you are still young; Be kind to yourself, that is, eat well and sleep well, be happy every day, and don't let the sadness press in your heart; Being good to yourself means whether the person you love loves you or not. You should learn to love yourself. No matter whether the person who loves you is sincere or not, you should cherish yourself!

29. There are no ugly women, only lazy women. Women who don't want to spend time dressing up, please don't be jealous of other beautiful women.

30. Don't forget what you once had; Cherish what you have; Do not give up what belongs to you; What is lost, keep memories; What you want, you must work hard; But the most important thing is to cherish yourself!

3 1. Starting today, do yourself a favor, no longer bear the eyes of others, don't care about other people's evaluations, and live for yourself; From today on, do yourself a favor, do what you like, love the people closest to you, abandon the mask of disguise and no longer bind the emotional space; From today on, do yourself a favor, unload all the burdens, forget the pain, heal the trauma of your heart and let yourself live a relaxed and fulfilling life.

32. Every night when I am tired of sleeping in bed, I feel that I have really had a day. The most important thing in life is not only effort, but also direction. The pressure is not that someone works harder than you, but that someone works harder than you several times. Even if you can't see the future, even if you can't see the hope, you still believe that you can't be wrong, and the life you choose can't be wrong. What woke me up the next day was not an alarm clock, but actually a dream!

33. There are fixed entertainment places, such as fixed cafes and bookstores. Let the waiter in that place know you, so that you will have a warm place to go when you are lonely.

34. If someone attacks you with your softness, bullies you with your kindness and tramples on you with your tolerance, please don't cry. Your softness, kindness and tolerance are the capital that you deserve to have a better life and the real support that you stand in this world. People live not to prove suffering, but to deserve light after experiencing darkness. Don't waste precious tears on people who are not worth it. Leave your best smile to the person who loves you.

Dear yourself, you can be disappointed, but you can't despair. You should always believe.

36. On the road of love, who doesn't have the idea of breaking up and who doesn't feel struggling? The key is that we can't give up, and the longest persistence can bring us the most permanent happiness.

37. The real letting go is not letting go of others, but letting go of yourself.

38. The change of ideas does not change the thing itself, but changes the understanding of things, but ideas can change people and people can change the world. The most important thing in life is personality, attitude, ideas and life values!

39. At that moment, you finally found that the person you loved had disappeared in this world as early as the day you said goodbye. Love and yearning in my heart are just memories. I think, some things can be forgotten, some things can be commemorated, some things can be willingly, and some things are powerless. If loving you is my disaster, I begin to long for moths to put out the fire.

Women should be kind to their sentences.

1, wear high heels, but not too high.

2. Sometimes, love is also a kind of injury. Cruel people choose to hurt others, and kind people choose to hurt themselves.

If possible, try to keep your hair long. Short hair is really easy to take care of, but it is always a little less feminine.

4. Charge yourself: Now the society is developing rapidly and the competition is fierce. If you want to stand out from the crowd, you must recharge your batteries, constantly learn all kinds of knowledge and skills and constantly improve yourself.

5. To really let go is not to let go of others, but to let go of yourself.

6. Treat your love with him equally and fairly. If you set foot on many boats, you will eventually capsize.

7. Go to the movies alone. Buy popcorn and coke and have a good laugh. Or, tears streaming down her face. If you like sports and watch football, nobody cares if you cry to death, but you are relaxed and carefree.

8. Don't try to live with revenge after a man leaves. That will only make your life a mess. The correct way is to live better than before. And tell him: you are very well and happy, don't worry about him.

9. If you like someone, tell him if you can. Maybe you can't get the answer, but at least you have worked hard and don't have to regret it in the future (maybe it's the other person who regrets it, hehe).

10. You send a text message to someone you like, but he doesn't reply. Don't send it again

1 1. If a man tells you that he likes you, believe him. If he says he doesn't love you anymore, believe him. At any time, tell yourself that someone who doesn't love you is lucky to leave.

12, take care of your hand, it is your second face, but not because you don't need to share any housework.

13, remember the birthdays of the people you like, including your family and of course yourself.

14. It doesn't matter if no one sends flowers on Valentine's Day or birthday. You don't have to buy a bunch of flowers for the florist to send. You can buy beautiful gifts for your parents with the money you spend on flowers.

15, don't always be dissatisfied with others, but always review yourself. If you are dissatisfied with others, it is yourself who suffers.

16, learn to balance and please: a good woman will balance all kinds of interpersonal relationships. Don't blindly pursue unrealistic things, don't make irresponsible remarks to create contradictions, do what you can, tailor your clothes, and those who are satisfied will always be happy.

17, time will slowly precipitate, and some people will gradually blur in your heart. Learn to let go, your happiness needs to be realized by yourself.

18, people who know how to avoid problems are better than those who know how to solve them. In this world, when you don't know what to do, letting nature take its course may be the best choice. Winners are often not abilities but ideas!

19, often go to exercise. It is good to be a quiet sister Lin, but health is more important.

20. Don't forget what you once had; Cherish what you have; Do not give up what belongs to you; What is lost, keep memories; What you want, you must work hard; But the most important thing is to cherish yourself!

2 1, just be innocent. But no matter what the occasion, innocence will become an idiot.

22. Lack is better than abuse. Don't rob a man because of loneliness, it's unfair to you and him, and it's too irresponsible.

23. Believe in yourself, be kind to yourself and make life wonderful. Don't mistake it for making someone regret it, but making your life more exciting.

24. Prepare common medicines at home. When you can't judge the condition, go to the hospital quickly.

25. If you don't have time and energy, don't care about raising small animals. It is cruel to ignore them, although I understand that you are lonely and need a companion.

26. When you surpass others a little, others will envy you; When you greatly surpass others, others will envy you.

27, I think, don't underestimate yourself, take good care of yourself, maybe it is the true meaning of being kind to yourself!

28. The day you like is the most beautiful day; The right lifestyle is the best lifestyle.

29. You can help him wash clothes and buy socks on a whim, but don't flatter yourself and buy underwear for him. Let him wear whatever he likes.

Remember to look in the mirror before going out and check whether the dress is harmonious. If the time is too tight, it is recommended to choose clothes to wear before going to bed the next day.

3 1, go home early at night, there is no car, take a taxi after ten o'clock, or ask someone to pick it up.

32. Public places are convenient for pedestrians, especially the elderly. You will grow old, so respecting the elderly means respecting your old age.

33. Happiness means having a grateful heart, a healthy body, a satisfactory job, a lover who loves you deeply and a group of trustworthy friends.

34. Have the habit of drinking afternoon tea, reading books and listening to music.

35. Leave a drawer at home and some small change in the office.

36. Don't fight with men. First, you can't touch him; Second, your opponent must be a madman. So, it's better not to move.

37. Have your own outlook on life and values. You can tolerate problems and seek solutions, but when it comes to principles, you should keep your own principles. Losing your principles will make you lose your purpose in life.

38. Being kind to others means being kind to yourself. People who are least likely to be kind are often those who need kindness the most.

I have too much to say, but I always lack the courage to say it.

40. Don't smoke if you can. Don't drink if you can.

4 1. If a man starts to give you the cold shoulder, please leave him. Men who don't know how to cherish you don't give up, let alone continue to pay your tenderness and love.

42. Women should learn to care for their skin when they are 40 years old.

43. Wear textured clothes and find a boyfriend with quality. He may not be rich, but he must make you feel safe and happy.

44. Be a smart woman. Learn to face life calmly. Face life positively, and life will be as you wish, just as the sun will still rise in the morning.

45. Try to avoid quarreling with others. An angry person is terrible and will become crazy because he can't control his emotions.

46. Don't regret the good man you missed. They don't belong to you. Keep your eyes open and find another one.

47. Don't think about your kindness to others, because no one will remember it except you.

48. Learn yoga or taekwondo when you have time. The former can make you relax, and the latter can defend yourself.

49. Find someone to give advice on color matching. Don't be ashamed all day, let yourself shine, and don't waste your youth and beautiful figure.

50. It is far more difficult to ask questions than to solve them, because solving problems is technical, while asking questions is revolutionary. There is no shortage of wealth around us, what is lacking is the vision of discovering wealth!

5 1, thanks to my imperfection, let me see who is really good to me.

52. Don't miss the same person when you are young. You can share some with your family and friends.

53. Learn to wear a delicate and elegant makeup. Know where to appear and what clothes to wear.

54. It's good to experience something crazy, such as crossing Qian Shan to visit someone.

55. occasionally cook a beautiful private kitchen for him or an old friend. But don't do it every day You weren't born to go to the kitchen every day for someone.

56. Smile at those who appreciate you kindly.

57. Open your eyes and choose your future partner. If you make a mistake, leave immediately. Don't make do, it will hurt two people.

58. Earnestness can make things right, but heart can make things perfect.

59. Learn to suffer. Some words, suitable for rotten in the heart, some pain, suitable for silent forgetting. When you experience it, you grow up and you know it yourself. Many changes, you don't have to say it yourself, others will see it.

Dear yourself, you must find something that can make you stand firmly on the earth with your feet except love.

6 1. Every effort in life is like a cry in an empty valley. You don't need to expect anyone to hear you, but that distant echo is the best reward for you.

62. One goal needs to be achieved within at least two years. A life with a purpose is not too boring.

63. Clean the room and body and mind from time to time. Spare items for those in need. Remember to clean them up in time if you are unhappy. Don't let the busyness and depression of life kill the beautiful face.

64. There are at least five bags that can match clothes of different colors and styles, and five pairs of shoes (slippers are not included. )

65. In fact, it is not that women have more white blood cells than men. It's just that they bury their pain in their hearts and choose a person to bear it silently. Even if their hearts are bleeding, the surface is still faint. Be a strong and persistent woman, and let yourself be your own dependence.

66. Never endlessly revolve around the man you like. Even if you like him to death, you should learn to give him space. Otherwise, you should be careful to tie him too tightly and strangle him.

67. There are no ugly women, only lazy women. Women who don't want to spend time dressing up, please don't be jealous of other beautiful women.

68. Don't torture yourself for anyone or anything. For example, not eating, crying, autism, depression, these are all things that fools do. Of course, it is necessary to be stupid occasionally, and life doesn't have to be smart all the time.

Remember to wear comfortable shoes if you want to go shopping. Be kind to yourself and show it in the details.

70. Don't learn to play mahjong. Don't do things that torture your body and mind.

7 1. It is allowed to watch soap operas occasionally, but it cannot be a dependence. Allow long hair occasionally, but pay attention to the occasion. Occasionally swearing is allowed, but only in front of old friends or alone. Remember the feeling of carefree after forgetting to speak.

72. Dear yourself, you can be disappointed, but don't despair. You should always believe.

73. Go out gracefully and calmly every day and bring yourself a different smile.

74. I believe in love at first sight. I believe there will always be someone waiting for you quietly at the corner of the years. Open your eyes and look carefully.

75. Everyone has a life, but not everyone knows life and even cherishes it. Life is a punishment for people who don't understand life. Perception of life

If you decide to leave someone, you should act quickly and cut the gordian knot. If you decide to fall in love with someone, spend more time to see if it suits you.

77. Happiness is not stifled by fatal mistakes, but crushed by small mistakes again and again. Mistakes are temporary regrets, and misses are eternal regrets.

78. If we keep telling ourselves to be happy every day, it means that we are unhappy. Be nice to yourself.

79. You can love a man, but don't lose everything. No one is worth your life to please. If you don't love yourself, how can you make others love you?

80. Maintain proper self-restraint on any occasion. Learn to say thank you for your efforts. You should know how to apologize and correct what you did wrong.

8 1. Return gifts from people who don't want to associate. This is a matter of principle.

82. When you are free, make yourself a favorite aromatherapy and let the fragrance fill the room. It's an honor.

83. Know what you want, including the man you love.

84. The focus of love is not to ask and rely on others to be kind to you, but to let yourself be worthy of what others have done to you first. Love you, love comfortably.

In any case, don't talk about others behind their backs. If you must say it, say something nice.

86. Never feel sorry for an ungrateful person. Women should know better. Sadness will eventually hurt your heart. If that man is heartless and you can't break his heart, then put away your sadness and live a good life.

87. Eat if you want. Starving yourself to stay in shape is the stupidest beauty in the world.

88. If a man said something that embarrassed you, forgive him. A forgiven man will regret losing a tolerant girlfriend like you in the end.

89. Dear yourself, there is only one thing in this world that you can't go back to, and nothing is impossible.

90. If you have the misfortune to meet more than one man who abandoned you at first, please smile first, and then despise him: you are the dirtiest and most incompetent man I have ever met in my life. Then leave in the most beautiful way and never look back.

9 1, the person who loves you. If only you love him or only he loves you. Leave early. Women don't need others to pretend to love, and you don't need to pretend to love someone.

92. Life is precious, youth is hard to recover, and growth is hard. Please be kind to yourself, be kind to every day, let the tree of life bear sweet fruits, and let the road of growth be full of gorgeous flowers!

93. On the road of love, who doesn't have the idea of breaking up and who doesn't feel struggling? The key is that we can't give up, and the longest persistence can bring us the most permanent happiness.

What matters in life is not where you come from, but where you go. When you are immersed in your work, you must look up at your direction. Wrong direction, efforts are in vain!

95. An optimistic and cheerful smile not only makes you happy, but also makes people around you happy.

96. People's hearts can actually contain many things, such as anger, such as pain, resentment, injustice and unwillingness. Because then you need to be strong, because there is no empathy of others, only yourself.

97. Buy yourself a comfortable pajamas. Sexy is not important at all.

98. When you are lonely, find good friends to chat, go shopping and eat. Don't let loneliness drown you.

99. Leave a drawer for snacks at home and in the office.

100, changing ideas means changing everything that can be changed and adapting to everything that cannot be changed. Changing ideas is innovation and emancipating the mind!

Women treat themselves well.

1. No matter who you meet, you must arrive before the appointed time.

2. Don't fight with men. First, you can't touch him; Second, your opponent must be a madman. So, it's better not to move.

Say no loudly to things you don't want to do. For example, at a party, it's your turn to drink, and you're not good at it. You can use tea instead of wine instead of drinking it with resentment.

4. It's good to experience a crazy thing, such as crossing Qian Shan to visit a person.

Remember the birthdays of the people you like, including your family and of course yourself.

6. Dress gracefully and calmly every day and bring yourself a different smile.

7. Lack is better than abuse. Don't rob a man because of loneliness, it's unfair to you and him, and it's too irresponsible.

8. People, don't have a hard time with themselves, but learn to be kind to themselves, so as to surpass themselves and solve many troubles in life.

9. People sometimes don't get what they want, and sometimes they don't want to face failure. I used to have lofty ideals and perfect visions.

10. Maintain proper self-restraint in any situation. Learn to say thank you for your efforts. You should know how to apologize and correct what you did wrong.

1 1. If what you give me is the same as what you give to others, then I don't want it.

12. Being kind to yourself is a way of self-release, self-adjustment and self-shaping, and it is also a positive and healthy attitude towards life.

13. People who treat themselves well must restrain themselves in behavior and emancipate themselves ideologically. People who treat themselves well must know how to enrich themselves and face life with a smile. People who are kind to themselves will be kind to others.

14. Life is precious, youth is hard to come by, and growth is not easy. Please be kind to yourself, be kind to every day, let the tree of life bear sweet fruits, and let the road of growth be full of gorgeous flowers!

15. Eat if you want. Starving yourself to stay in shape is the stupidest beauty in the world.

16. You can help him wash clothes and buy socks on a whim, but don't flatter yourself and buy underwear for him. Let him wear whatever he likes.

17. You should have some best friends. When you are alone, you can be sure that some of your best friends will bring you tea and water. Why can't someone who loves you go with you instead of howling desperately?

18. Don't regret the good man you missed. They don't belong to you. Keep your eyes open and find another one.

19. There is a goal that needs to be achieved in at least two years. A life with a purpose is not too boring.

20. Find someone to give advice on color matching. Don't be ashamed all day, let yourself shine, and don't waste your youth and beautiful figure.